Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.
Total Time
3min
4.8
4 Ratings
Author: StreetSmart Kitchen
Servings:
1
Ingredients
•
1
cup
Coconut Water
•
1/2
cup
Kale
, firmly packed
•
1/2
cup
Fresh Spinach
, firmly packed
•
6
Fresh Mint Leaves
•
4
Tbsp
Greek Yogurt
•
1
cup
Frozen Pineapples
•
1/2
pckg
Stevia
•
1
tsp
Chia Seeds
Cooking Instructions
1.
In a blender, add Coconut Water (1 cup), Kale (1/2 cup), Fresh Spinach (1/2 cup), and Fresh Mint Leaves (6). Add Greek Yogurt (4 Tbsp), then Frozen Pineapples (1 cup). Top with Stevia (1/2 pckg) and Chia Seeds (1 tsp) and blend on high speed until smooth. Pour into a glass and enjoy!
Nutrition Per Serving
CALORIES
285
FAT
5.2 g
PROTEIN
9.7 g
CARBS
53.7 g
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