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RECIPE
11 INGREDIENTS4 STEPS30min

Easy Quinoa Salad

5.0
1 Ratings
This Easy Quinoa Salad is a delicious, healthy and fresh salad featuring the popular "super food" quinoa!
Easy Quinoa Salad Recipe | SideChef
This Easy Quinoa Salad is a delicious, healthy and fresh salad featuring the popular "super food" quinoa!
OnePotChef
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
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Fulfilled by
OnePotChef
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
30min
Total Time
$2.32
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 cup
2 cups
Water
1/2
Lemon , juiced
1/3 cup
Extra-Virgin Olive Oil
to taste
1
Cucumber , diced
1 2/3 cups
Cherry Tomatoes , quartered
1 can
(15 oz)
Chickpeas , rinsed, drained
3 Tbsp
Fresh Parsley , chopped
1 cup
Feta Cheese , crumbled
4
Scallions , finely chopped
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Nutrition Per Serving

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CALORIES
376
FAT
20.4 g
PROTEIN
13.2 g
CARBS
37.9 g

Cooking Instructions

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Step 1
In a saucepan, add Quinoa (1 cup) and Water (2 cups) . Bring to a boil. Cover, turn the heat to low, and allow to simmer for 10-15 minutes, or until water is entirely absorbed. Transfer quinoa to a large mixing bowl.
Step 2
In a mixing jug, add Lemon (1/2) , Extra-Virgin Olive Oil (1/3 cup) , and Salt (to taste) . Stir together.
Step 3
To the mixing bowl with the quinoa, add Cherry Tomatoes (1 2/3 cups) , Cucumber (1) , Chickpeas (1 can) , Scallions (4) , and Fresh Parsley (3 Tbsp) . Toss together. Drizzle the dressing over top and toss again.
Step 4
Transfer the salad to a serving platter and top with Feta Cheese (1 cup) .
ADD TO PLAN

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Nutrition Per Serving
Calories
376
% Daily Value*
Fat
20.4 g
26%
Saturated Fat
5.4 g
27%
Trans Fat
0.0 g
--
Cholesterol
22.2 mg
7%
Carbohydrates
37.9 g
14%
Fiber
7.0 g
25%
Sugars
2.9 g
--
Protein
13.2 g
26%
Sodium
514.3 mg
22%
Vitamin D
0.1 µg
0%
Calcium
207.1 mg
16%
Iron
3.5 mg
19%
Potassium
448.4 mg
10%
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