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RECIPE
9 INGREDIENTS 8 STEPS 30min

Spinach and Feta Mini Frittatas

4.6
5 Ratings
Editor's Choice
Spinach and Feta Mini Frittatas are a quick, simple and delicious treat that’s perfect for serving for a weekend breakfast or brunch with friends.
Spinach and Feta Mini Frittatas Recipe | SideChef
Spinach and Feta Mini Frittatas are a quick, simple and delicious treat that’s perfect for serving for a weekend breakfast or brunch with friends.
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
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Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
30min
Total Time
$2.46
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1 2/3 cups
Frozen Spinach , chopped, thawed
1 clove
Garlic , minced
2 cups
Feta Cheese , crumbled
1/4 cup
Self-Rising Flour
as needed
to taste
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
101
FAT
5.6 g
PROTEIN
5.4 g
CARBS
8.4 g

Cooking Instructions

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Step 1
Pour Olive Oil (as needed) into a frying pan over medium heat. Add Garlic (1 clove) and Frozen Spinach (1 2/3 cups) . Stir around for about 2-3 minutes, or until any excess liquid has evaporated.
Step 2
Add Sun-Dried Tomatoes (1 3/4 cups) . Stir until the mix is fragnant. Take the pan off the stove and allow it to sit on the side and cool.
Step 3
Put Eggs (10) in a large mixing jug. Add Self-Rising Flour (1/4 cup) , Salt (to taste) , and Ground Black Pepper (to taste) . Stir the mix with a whisk until it's smooth.
Step 4
Then add the cooled spinach and tomato mixture and stir it in. Add in the Feta Cheese (2 cups) and stir.
Step 5
Get a 12-hole muffin pan and grease the holes. Carefully divide the mixture between the holes.
Step 6
Preheat the oven to 375 degrees F (190 degrees C).
Step 7
Bake the muffin for 20 minutes.
Step 8
Turn off the oven and leave the pan in for an additional 5 minutes.

Rate & Review

4.6
5 Ratings
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Nutrition Per Serving
Calories
101
% Daily Value*
Fat
5.6 g
7%
Saturated Fat
3.4 g
17%
Trans Fat
0.0 g
--
Cholesterol
22.2 mg
7%
Carbohydrates
8.4 g
3%
Fiber
1.7 g
6%
Sugars
3.3 g
--
Protein
5.4 g
11%
Sodium
336.9 mg
15%
Vitamin D
0.1 µg
0%
Calcium
172.7 mg
13%
Iron
1.5 mg
8%
Potassium
304.5 mg
6%
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