Slow Cooker Beef and Broccoli is a simple, flavor-packed crock pot version of the Chinese restaurant classic. Beef strips are combined with a delicious sauce and fresh broccoli, then slow-cooked until tender. Serve with rice, noodles, or by itself.
Total Time
2hr 45min
5.0
4 Ratings
Author: One Pot Chef Show
Servings:
4
Ingredients
•
4
Tbsp
Brown Sugar
•
2
cloves
Garlic
, minced
•
1/2
cup
Soy Sauce
•
4
Tbsp
Oyster Sauce
•
1 1/2
Tbsp
Sesame Oil
•
1
cup
Beef Stock
•
3
Tbsp
Corn Flour
•
3
Tbsp
Water
•
1.5
lb
Lean Ground Beef
, cut
•
1
Small
Yellow Onion
, diced
•
1
head
Large
Broccoli
•
to taste
White Rice
or Noodle
Cooking Instructions
1.
Pour Brown Sugar (4 Tbsp), Garlic (2 cloves), Soy Sauce (1/2 cup), Oyster Sauce (4 Tbsp), Sesame Oil (1 1/2 Tbsp) and Beef Stock (1 cup) into a jug, then stir them together.
2.
Add Lean Ground Beef (1.5 lb) and Yellow Onion (1) into the slow cooker pot. Pour the sauce mixture over it. Stir everything together.
3.
Pop the lid on and start cooking. You will need to cook it for 2.5 hours on high setting, or 4-5 hours on low setting.
4.
Thirty minutes before the end of the cooking time, add Corn Flour (3 Tbsp) and Water (3 Tbsp) to thicken the sauce.
5.
Add the Broccoli (1 head) and stir everything together.
6.
Serve with White Rice (to taste) or by itself.
Nutrition Per Serving
CALORIES
449
FAT
18.0 g
PROTEIN
42.9 g
CARBS
29.7 g
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