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RECIPE
8 INGREDIENTS4 STEPS10MIN

Super Fast Chicken Fried Rice

5.0
4 Ratings

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Super Fast Chicken Fried Rice is a quick and easy weeknight main meal, perfect for using up left overs! Chicken is stir fried, then added to vegetables, egg and cooked rice. Seasoned with soy sauce and wok fried until hot, this delicious dish is very adaptable and guaranteed to please the whole family - give it a go!
10MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
4
Serves 4
3 cups
White Rice , cooked
1 cup
Frozen Mixed Vegetables
1 Tbsp
Sesame Oil
1/4 cup
1 clove

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Nutrition Per Serving

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CALORIES
972
FAT
27.9 g
PROTEIN
34.6 g
CARBS
142.1 g

Cooking Instructions

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Step 1
Into a wok greased with some Sesame Oil (4 teaspoon), cook the Chicken Breast (500 gram). Set aside for a while.
Step 2
Grease wok one more time, and add in the Yellow Onion (1), Garlic (1 clove) and Frozen Mixed Vegetables (1 cup).Cook everything well together.
Step 3
Add in the Egg (2), and cook for a few minutes. Then, add in the chicken, and White Rice (3 cup) into the wok. Sprinkle over with some Soy Sauce (1/4 cup), and mix everything together.
Step 4
Serve and Enjoy!

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Nutrition Per Serving
Calories
972
% Daily Value*
Fat
27.9 g
36%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
142.4 mg
47%
Carbohydrates
142.1 g
52%
Fiber
6.3 g
22%
Sugars
5.1 g
--
Protein
34.6 g
69%
Sodium
1607.3 mg
70%
Vitamin D
0.7 µg
3%
Calcium
113.4 mg
9%
Iron
9.4 mg
52%
Potassium
617.6 mg
13%
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