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RECIPE
7 INGREDIENTS4 STEPS52MIN

Easy Fish Cakes

5.0
2 Ratings
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Easy Fish Cakes are a delicious, budget-friendly main meal that takes only moments to prepare. Fresh breadcrumbs are combined with succulent white fish fillets, dill, spring onion and egg. Formed into patties and pan fried until golden, these gorgeous little medallions are best served with a side salad or mixed vegetables - give it a go!

52MIN

Total Cooking Time

7

Ingredients
OnePotChef
Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1.1 lb
White Fish Fillets
4 slices
Sandwich Bread
3
Scallions , chopped
to taste
Salt and Pepper
to taste
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Nutrition Per Serving
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CALORIES
309
FAT
6.2 g
PROTEIN
35.4 g
CARBS
28.1 g

Directions

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Step 1
To make about 2 1/2 cups of fresh, blend Sandwich Bread (4 slices) . To the same blender, add White Fish Fillets (1.1 lb) , Scallions (3) , Fresh Dill (1 Tbsp) , Egg (1) , Salt and Pepper (to taste) and process until mixed together.
Step 2
Using wet hands, divide the mixture into 8 patties and place on a tray lined with non-stick baking paper. Cover the cakes with plastic wrap and chill in the fridge for half an hour.
Step 3
Add Olive Oil (to taste) to a pan over medium heat. Cook the patties for 3 minutes on each side or until golden on the outside and cooked all the way through.
Step 4
Serve and enjoy!

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Nutrition Per Serving
Calories
309
% Daily Value*
Fat
6.2 g
8%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
150.6 mg
50%
Carbohydrates
28.1 g
10%
Fiber
1.7 g
6%
Sugars
3.2 g
--
Protein
35.4 g
71%
Sodium
427.3 mg
19%
Vitamin D
2.5 µg
12%
Calcium
92.9 mg
7%
Iron
3.0 mg
17%
Potassium
592.2 mg
13%
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