These cute little peppers are simply delightful. The stuffing is moist, scrumptious and full of flavor. These dainty peppers are so elegant and pretty, you can serve them at parties and for family dinners. They are very healthy for you too, with almost no fat in the recipe and full of vitamins from all those veggies. You can prep the peppers ahead of time also and then simply cook.
Total Time
45min
4.2
4 Ratings
Author: Olga's Flavor Factory
Servings:
6
Ingredients
•
6
cups
Mini Peppers
•
4
Tbsp
Long Grain White Rice
•
1
lb
Ground Pork
•
4
tsp
Butter
•
2
Onions
, diced
•
1
Carrot
, shredded
•
1
Tbsp
Olive Oil
•
2
cloves
Garlic
•
1
can
(28 oz)
Diced Tomatoes
•
to taste
Sour Cream
•
1
pinch
Fresh Parsley
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Cook the Long Grain White Rice (4 Tbsp) according to package instructions until ready.
2.
Melt the Butter (4 tsp) in a skillet. Add the Onions (2), season with Salt (to taste) and Ground Black Pepper (to taste), cover and cook on medium heat until tender, about 5 minutes.
3.
Add Carrot (1) season with salt. Cover and cook for another 3~5 minutes.
4.
Combine Ground Pork (1 lb), cooked rice, carrot, onions. and season with Salt (to taste) and Ground Black Pepper (to taste).
5.
Mix!
6.
Cut the tops of the Mini Peppers (6 cups) and take out the seeds.
7.
Fill the peppers with the meat mixture.
8.
In a large pot or skillet, heat up 1 tablespoon of Olive Oil (1 Tbsp) on medium high heat. Add the peppers and sear for about 2 minutes per side. If all your peppers don't fit in one layer, switch the peppers.
9.
Make room in the center and add Garlic (2 cloves). Cook for 30 seconds or so and pour in the Diced Tomatoes (1 can)
10.
Cook the peppers at a simmer for about 15 to 20 minutes, depending on how big the peppers are.
11.
Serve with Sour Cream (to taste) and garnish with Fresh Parsley (1 pinch) or other fresh herbs.
Nutrition Per Serving
CALORIES
367
FAT
21.4 g
PROTEIN
16.8 g
CARBS
24.4 g
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