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Crunchy Vegetable Nuggets
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Recipe

7 INGREDIENTS • 3 STEPS • 35MINS

Crunchy Vegetable Nuggets

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1 rating
Crunchy Vegetable Nuggets are delicious as a side dish or snack. Easy to prepare using basic ingredients, this is a great recipe to help with kids who are a bit fussy with eating vegetables!
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One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
Crunchy Vegetable Nuggets are delicious as a side dish or snack. Easy to prepare using basic ingredients, this is a great recipe to help with kids who are a bit fussy with eating vegetables!
35MINS
Total Time
$2.56
Cost Per Serving
Ingredients
Servings
4
US / Metric
Frozen Mixed Vegetables
2 cups
Frozen Mixed Vegetables
Salt
to taste
Egg
2
Eggs, lightly beaten
Corn Flakes
2 cups
Corn Flakes, crushed
Nutrition Per Serving
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Calories
524
Fat
15.6 g
Protein
14.9 g
Carbs
79.4 g
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Crunchy Vegetable Nuggets
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One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
Cooking InstructionsHide images
step 1
Prepare the Mashed Potatoes (2.2 lb), then mix in Frozen Mixed Vegetables (2 cups). Season with Salt (to taste) and Ground Black Pepper (to taste).
step 1 Prepare the Mashed Potatoes (2.2 lb), then mix in Frozen Mixed Vegetables (2 cups). Season with Salt (to taste) and Ground Black Pepper (to taste).
step 2
Put All-Purpose Flour (1 cup), Eggs (2) and Corn Flakes (2 cups) into three separate bowls. Grab spoonfuls of the potato mixture and make them into nuggets. Roll the nuggets in the flour, the eggs, then in the corn flakes until they are completely coated. Place the nuggets on a lined dish with baking paper on it. Once the plate is filled, pop it into the fridge, cover it with a plastic wrap and leave it to chill for thirty minutes.
step 2 Put All-Purpose Flour (1 cup), Eggs (2) and Corn Flakes (2 cups) into three separate bowls. Grab spoonfuls of the potato mixture and make them into nuggets. Roll the nuggets in the flour, the eggs, then in the corn flakes until they are completely coated. Place the nuggets on a lined dish with baking paper on it. Once the plate is filled, pop it into the fridge, cover it with a plastic wrap and leave it to chill for thirty minutes.
step 3
Bake the nuggets either in an oven, or a shallow fry. Turn them every couple of minutes, until they are ready.
step 3 Bake the nuggets either in an oven, or a shallow fry. Turn them every couple of minutes, until they are ready.
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Tags
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Dairy-Free
American
Snack
Shellfish-Free
Kid-Friendly
Vegetarian
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