One Pot Chef Show
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Sweet and Sour Meatballs is an easy, home made version of the classic Chinese Restaurant meal. Home made meatballs are browned and smothered in a delicious sauce featuring pineapple and capsicum. Served on a bed of rice or noodles, this dish will become a quick family favourite - give it a go!
1HR
$3.40
Ingredients
Servings
4
1.7 lb
1 cup
Breadcrumbs
or Fresh or Store-Bought
1
Small Onion, finely chopped
1
Egg, lightly beaten
2 1/3 cups
2 Tbsp
Corn Flour
or Corn Starch
1 Tbsp
Brown Sugar
2 Tbsp
Distilled White Vinegar
1 Tbsp
1 Tbsp
1 tsp
Garlic, minced
1 cup
Water
Nutrition Per Serving
Calories
395
Fat
8.1 g
Protein
42.7 g
Carbs
36.6 g