Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Salmon and Quinoa Bowl with Kale and Tahini Sauce
Recipe

15 INGREDIENTS • 10 STEPS • 30MINS

Salmon and Quinoa Bowl with Kale and Tahini Sauce

4.6
4 ratings
If you're looking for a quick, healthy weeknight dinner, these salmon and quinoa bowls hit all your marks. Heart-healthy salmon, leafy greens, whole grains, legumes, probiotic-rich yogurt, creamy tahini: it's healthy hedonism in a bowl, in less than 30 minutes.
Add to plan
logo
Salmon and Quinoa Bowl with Kale and Tahini Sauce
Save
author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
If you're looking for a quick, healthy weeknight dinner, these salmon and quinoa bowls hit all your marks. Heart-healthy salmon, leafy greens, whole grains, legumes, probiotic-rich yogurt, creamy tahini: it's healthy hedonism in a bowl, in less than 30 minutes.
30MINS
Total Time
$5.01
Cost Per Serving
Ingredients
Servings
4
US / Metric
White Quinoa
1 cup
White Quinoa
Tuscan Kale
1 bunch
Tuscan Kale, de-stemmed, thinly sliced
or Dinosaur Kale
Carrot
1
Carrot, thinly sliced, peeled, Medium
Lemon
1 1/2
Lemons, juiced, divided
4 Tbsp juice per 4 servings
Garlic
2 cloves
Garlic, minced
Olive Oil
2 Tbsp
Sea Salt
as needed
Dried Chickpeas
2 cups
Dried Chickpeas, cooked
or Canned Chickpeas, rinsed and drained
Dried Currants
1/4 cup
Dried Currants
or Dried Cranberries or Cherries
Hemp Hearts
1 Tbsp
Hemp Hearts
optional
Sauce
Tahini
1/4 cup
Water
2 1/2 cups
Water
Sea Salt
1/2 tsp
Nutrition Per Serving
VIEW ALL
Calories
663
Fat
29.9 g
Protein
39.4 g
Carbs
63.3 g
Add to plan
logo
Salmon and Quinoa Bowl with Kale and Tahini Sauce
Save
author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com

Author's Notes

The quinoa and tahini sauce can be made up to 3 days in advance.
Cooking InstructionsHide images
step 1
In a medium saucepan, combine the White Quinoa (1 cup) and Water (2 cups). Bring to a boil, cover, and reduce the heat to low. Cook for 15 minutes.
step 2
Let quinoa sit covered for 10 minutes off the heat. Fluff with a fork and set aside.
step 3
Tags
view more tags
Gluten-Free
Brunch
Lunch
Healthy
Shellfish-Free
Dinner
Quick & Easy
Salmon
Seafood
Spring
Summer
0 Saved
top