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RECIPE
12 INGREDIENTS 3 STEPS 15min

Mango Tropical Rainbow Coleslaw

4.6
5 Ratings
This Mango Tropical Rainbow Coleslaw is fresh and perfect for showers and graduation parties alike. It has all the good ingredients for you and has my favorite kind of flavors!
Mango Tropical Rainbow Coleslaw Recipe | SideChef
This Mango Tropical Rainbow Coleslaw is fresh and perfect for showers and graduation parties alike. It has all the good ingredients for you and has my favorite kind of flavors!
Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/
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Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/
15min
Total Time
$3.29
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3 cups
Thinly Sliced Red Cabbage
2 cups
Shredded Carrots
1 cup
Brussels Sprouts , thinly sliced
1
Mango , peeled, thinly sliced
1 cup

Dressing

2
Limes , juiced
1/3 cup
Sesame Oil
1 Tbsp
Poppy Seeds
2 Tbsp
1/4 cup
to taste
Black Sesame Seeds
for topping
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
338
FAT
20.3 g
PROTEIN
3.4 g
CARBS
41.8 g

Cooking Instructions

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Step 1
Add Red Cabbage (3 cups) , Carrots (2 cups) , Brussels Sprouts (1 cup) , Fresh Cilantro (1 cup) , and Mango (1) in a medium or large bowl.
Step 2
In a small bowl, whisk the juice of the Limes (2) , Sesame Oil (1/3 cup) , Poppy Seeds (1 Tbsp) , Salt (2 Tbsp) , Ground Ginger (1 Tbsp) and Honey (1/4 cup) together.
Step 3
Pour over the veggies and mango. Toss together and let sit in the fridge for ten minutes before serving. Season with Black Sesame Seeds (to taste) .

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Nutrition Per Serving
Calories
338
% Daily Value*
Fat
20.3 g
26%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
41.8 g
15%
Fiber
6.1 g
22%
Sugars
31.0 g
--
Protein
3.4 g
7%
Sodium
3709.7 mg
161%
Vitamin D
--
--
Calcium
108.5 mg
8%
Iron
4.2 mg
23%
Potassium
617.9 mg
13%
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