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PREMIUM
16 INGREDIENTS 8 STEPS 45min

Baked Zucchini Parmesan Fries with Mustard Dip

Baked crispy zucchini parmesan fries with mustard basil dipping sauce are a delicious & flavorful treat!
Baked Zucchini Parmesan Fries with Mustard Dip Recipe | SideChef
Baked crispy zucchini parmesan fries with mustard basil dipping sauce are a delicious & flavorful treat!
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
45min
Total Time
$0.51
Cost Per Serving

Ingredients

Servings
12
US / METRIC
3
Medium Zucchini
about 1 pound
1 cup
Panko Breadcrumbs
1/2 cup
1/2 tsp
Garlic Powder
1/4 tsp
Onion Powder
2
Large Eggs , whisked
2 Tbsp
Dijon Mustard
2 Tbsp
Mayonnaise
1 tsp
1/2 Tbsp
Water
1 Tbsp
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
77
FAT
3.3 g
PROTEIN
2.8 g
CARBS
8.5 g

Cooking Instructions

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Nutrition Per Serving
Calories
77
% Daily Value*
Fat
3.3 g
4%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
36.7 mg
12%
Carbohydrates
8.5 g
3%
Fiber
0.7 g
2%
Sugars
1.5 g
--
Protein
2.8 g
6%
Sodium
205.8 mg
9%
Vitamin D
0.0 µg
0%
Calcium
29.2 mg
2%
Iron
0.6 mg
3%
Potassium
96.0 mg
2%
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