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RECIPE
7 INGREDIENTS 4 STEPS 15min

5-Ingredient Sweet Pumpkin Dip

4.3
3 Ratings
Not only is this recipe made up of only 5 ingredients, it also can be thrown together very quickly!
5-Ingredient Sweet Pumpkin Dip Recipe | SideChef
Not only is this recipe made up of only 5 ingredients, it also can be thrown together very quickly!
Food that tastes like home ❤ Simple and delicious recipes, hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
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Food that tastes like home ❤ Simple and delicious recipes, hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
15min
Total Time
$0.46
Cost Per Serving

Ingredients

Servings
10
US / METRIC
1 can
(15 oz)
1 tsp
Pumpkin Pie Spice
1 tub
(8 oz)
Light Cool Whip
to taste
Ground Cinnamon
to taste
Ginger Snap Cookies
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
184
FAT
2.9 g
PROTEIN
3.5 g
CARBS
40.8 g

Cooking Instructions

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Step 1
Using the lid of the cool whip, trace a circle around the top of the Pumpkin (1) . Use your nifty pumpkin carver and carve a circle. Check to see if the cool whip tub fits, otherwise you may need to carve some more!
Step 2
Scrape out the guts and seeds.
Step 3
In a large bowl, mix the Light Cool Whip (1 tub) , Pumpkin Purée (1 can) , Instant Vanilla Pudding (1 box) , and Pumpkin Pie Spice (1 tsp) until combined. Transfer into the tub and place in the pumpkin.
Step 4
Garnish with Ground Cinnamon (to taste) and serve with Ginger Snap Cookies (to taste) . Enjoy!
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Nutrition Per Serving
Calories
184
% Daily Value*
Fat
2.9 g
4%
Saturated Fat
2.7 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
40.8 g
15%
Fiber
2.7 g
10%
Sugars
21.7 g
--
Protein
3.5 g
7%
Sodium
139.9 mg
6%
Vitamin D
--
--
Calcium
79.7 mg
6%
Iron
3.2 mg
18%
Potassium
1081.9 mg
23%
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