This kid-friendly, healthy, Salmon Quinoa Cakes is really easy to make. Serve it with tahini sauce to complete this wonderful meal.
Total Time
22min
4.7
3 Ratings
Author: Joyous Health
Servings:
6
Ingredients
•
1/2
cup
White Quinoa
•
1
cup
Water
•
6
oz
Wild Salmon
or 1 cooked fish fillet, flaked
•
1
Carrot
, grated
•
1
bunch
Scallions
, finely chopped
•
2
Eggland's Best Classic Eggs
•
4
tbsp
Fresh Herbs
, chopped
•
3
tbsp
Dijon Mustard
•
2
tbsp
Ground Flaxseed
•
1/2
tsp
Simply Organic Garlic Powder
or 1 clove of minced garlic
•
1
pinch
Sea Salt
•
1
pinch
Ground Black Pepper
•
2
tbsp
Tahini
•
1
Lemon
, juiced
Cooking Instructions
1.
Mix together White Quinoa (1/2 cup), Water (1 cup), Wild Salmon (6 oz), Carrot (1), Scallions (1 bunch), Eggland's Best Classic Eggs (2), Fresh Herbs (4 tbsp), Dijon Mustard (2 tbsp), Ground Flaxseed (2 tbsp), Simply Organic Garlic Powder (1/2 tsp), Sea Salt (1 pinch) and Ground Black Pepper (1 pinch) in a bowl.
2.
Form small cakes out of the mixture and put them on a baking tray.
3.
Bake them on 350 degrees F (180 degrees C) for 22 minutes, or until golden brown.
4.
In a separate bowl, combine Tahini (2 tbsp), Dijon Mustard (1 tbsp), juice of Lemon (1) and a tablespoon of water. Pour the sauce over the cakes and serve.
Nutrition Per Serving
CALORIES
175
FAT
6.7 g
PROTEIN
11.0 g
CARBS
16.4 g
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