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RECIPE
13 INGREDIENTS4 STEPS22min

Salmon Quinoa Cakes with Lemon Tahini Sauce

4.7
3 Ratings
This kid-friendly, healthy, Salmon Quinoa Cakes is really easy to make. Serve it with tahini sauce to complete this wonderful meal.
Salmon Quinoa Cakes with Lemon Tahini Sauce Recipe | SideChef
This kid-friendly, healthy, Salmon Quinoa Cakes is really easy to make. Serve it with tahini sauce to complete this wonderful meal.
Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Delivery & Pickup From
Estimated Total: Estimated Total:
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Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
22min
Total Time
$2.65
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1/2 cup
White Quinoa
1 cup
Water
6 oz
or 1 cooked fish fillet, flaked
1
Carrot , grated
2
Scallions , finely chopped
1/4 cup
Fresh Herbs , chopped
3 Tbsp
Dijon Mustard
2 Tbsp
Ground Flaxseed
1/2 tsp
Garlic Powder
or 1 clove of minced garlic
1 pinch
Sea Salt and Pepper
2 Tbsp
Tahini
1
Lemon , juiced
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Nutrition Per Serving

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CALORIES
203
FAT
9.3 g
PROTEIN
11.7 g
CARBS
16.7 g

Cooking Instructions

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Step 1
Mix together White Quinoa (1/2 cup) , Water (1 cup) , Wild Salmon (6 oz) , Carrot (1) , Scallions (2) , Eggs (2) , Fresh Herbs (1/4 cup) , Dijon Mustard (2 Tbsp) , Ground Flaxseed (2 Tbsp) , Garlic Powder (1/2 tsp) , Sea Salt and Pepper (1 pinch) in a bowl.
Step 2
Form small cakes out of the mixture and put them on a baking tray.
Step 3
Bake them on 350 degrees F (180 degrees C) for 22 minutes, or until golden brown.
Step 4
In a separate bowl, combine Tahini (2 Tbsp) , Dijon Mustard (1 Tbsp) , juice of Lemon (1) and a tablespoon of water. Pour the sauce over the cakes and serve.
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Nutrition Per Serving
Calories
203
% Daily Value*
Fat
9.3 g
12%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
76.4 mg
25%
Carbohydrates
16.7 g
6%
Fiber
2.5 g
9%
Sugars
1.7 g
--
Protein
11.7 g
23%
Sodium
145.3 mg
6%
Vitamin D
0.3 µg
2%
Calcium
53.8 mg
4%
Iron
2.0 mg
11%
Potassium
262.0 mg
6%
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