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RECIPE
11 INGREDIENTS4 STEPS20MIN

Red Fife Spinach Pasta with Lemon Basil Pesto

4.0
1 Ratings

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
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A Red Fife Pasta recipe with the most refreshing Lemon Basil Pesto!
20MIN
Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4

Red Fife Pasta

1 cup
Organic Red Fife Flour
1
to taste
Water

Lemon Basil Pesto

1
Lemon , juiced
1/2 cup
Hemp Seeds
1/2 clove
1/4 cup
Extra-Virgin Olive Oil
to taste

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Nutrition Per Serving

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CALORIES
403
FAT
26.2 g
PROTEIN
14.8 g
CARBS
33.4 g

Cooking Instructions

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Step 1
Juice Fresh Spinach (2 cup). Combine whisked Egg (1) and spinach juice. Top off with Water (to taste) until you have 120 milliliters of liquid.
Step 2
Add Organic Red Fife Flour (1 cup) to pasta maker and slowly add liquid as flour starts mixing. Cut pasta to size as it's being extruded from pasta maker. Cook fresh pasta in boiling water for 4-5 minutes.
Step 3
For the pesto: Put Fresh Spinach (2 cup), Lemon (1), Hemp Seeds (1/2 cup), Garlic (1/2 clove), Extra-Virgin Olive Oil (1/4 cup), Fresh Basil (1 cup) and Sea Salt (to taste) in a food processor and blitz to desired consistency.
Step 4
Serve the pesto with the pasta!

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Nutrition Per Serving
Calories
403
% Daily Value*
Fat
26.2 g
34%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
45.6 mg
15%
Carbohydrates
33.4 g
12%
Fiber
6.5 g
23%
Sugars
0.9 g
--
Protein
14.8 g
30%
Sodium
42.2 mg
2%
Vitamin D
0.2 µg
1%
Calcium
73.9 mg
6%
Iron
4.7 mg
26%
Potassium
438.1 mg
9%
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