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RECIPE
17 INGREDIENTS 9 STEPS 1hr

Almond Rosemary Flatbread and Sweet Potato Hummus

5.0
1 Ratings
Being a nutritionist who counts herself rather handy in the kitchen, I thought I'd tackle the problem head on by creating a gluten-free flatbread that would be right at home at any tapas. I'm so pleased with how it turned out, but even the tastiest flatbread recipe is a little ho-hum without a great spread to go with it. Since I was on a roll, I went ahead and created a sweet potato hummus that pairs perfectly with this flatbread.
Almond Rosemary Flatbread and Sweet Potato Hummus Recipe | SideChef
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Being a nutritionist who counts herself rather handy in the kitchen, I thought I'd tackle the problem head on by creating a gluten-free flatbread that would be right at home at any tapas. I'm so pleased with how it turned out, but even the tastiest flatbread recipe is a little ho-hum without a great spread to go with it. Since I was on a roll, I went ahead and created a sweet potato hummus that pairs perfectly with this flatbread.
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
1hr
Total Time
$3.12
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Almond Rosemary Flatbread

1 cup
White Cheddar Cheese , shredded, grated
or hard goat cheese
1 cup
Almond Flour
or ground almonds
3 Tbsp
Ground Flaxseed
1/2 Tbsp
Garlic Powder
1/4 cup
Extra-Virgin Olive Oil
1/2 cup
Water

Sweet Potato Hummus

2 cups
skin on
1 clove
1
Lemon , juiced
2 Tbsp juice per 4 servings
1 cup
Canned Chickpeas
2 Tbsp
Extra-Virgin Olive Oil
2 Tbsp
Tahini
1/2 tsp
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
695
FAT
51.7 g
PROTEIN
21.5 g
CARBS
45.0 g

Cooking Instructions

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Step 1
To make the flatbread, preheat the convection oven to 350 degrees F (180 degrees C).
Step 2
In a large bowl, combine Almond Flour (1 cup) , Buckwheat Flour (1/2 cup) , Ground Flaxseed (3 Tbsp) , Garlic Powder (1/2 Tbsp) , Dried Rosemary (1/2 Tbsp) and Sea Salt (1 tsp) .
Step 3
In a separate small bowl, combine Eggs (2) , Extra-Virgin Olive Oil (1/4 cup) and Water (1/2 cup) .
Step 4
Add the wet ingredients to the dry ingredients and then fold in White Cheddar Cheese (1 cup) . The batter will be thick and sticky. Optional: Combine all ingredients into a food processor and blend until creamy smooth. Grease pan with oil or cover with parchment paper. Spread the batter onto pan.
Step 5
Bake for 25 to 30 minutes until golden brown. Let cool, then cut into squares.
Step 6
For the hummus, preheat the convection oven to 350 degrees F (180 degrees C).
Step 7
Spread Sweet Potatoes (2 cups) on glass pan and bake them for 25 minutes. Remove from oven and let cool.
Step 8
Once cooled, add them to a blender or food processor and blend with Garlic (1 clove) , juice from Lemon (1) , Canned Chickpeas (1 cup) , Extra-Virgin Olive Oil (2 Tbsp) , Tahini (2 Tbsp) , and Sea Salt (1/2 tsp) until smooth and creamy.
Step 9
Spread sweet potato hummus on each flatbread square.

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Nutrition Per Serving
Calories
695
% Daily Value*
Fat
51.7 g
66%
Saturated Fat
11.2 g
56%
Trans Fat
0.0 g
--
Cholesterol
32.1 mg
11%
Carbohydrates
45.0 g
16%
Fiber
11.0 g
39%
Sugars
4.6 g
--
Protein
21.5 g
43%
Sodium
1324.3 mg
58%
Vitamin D
--
--
Calcium
383.3 mg
29%
Iron
3.7 mg
21%
Potassium
416.6 mg
9%
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