Cooking Instructions
1.
Preheat oven to 400 degrees F (200 degrees C) and grease pan with
Coconut Oil (as needed)
.
2.
Peel skin from
Eggplant (1)
and cut into small cubes, add eggplant and
Cauliflower (2 cups)
to a food processor and rice.
3.
Cook riced vegetables in the Panasonic Microwave Oven 4-5 minutes in a large microwave-safe bowl.
4.
Add
Almond Meal (1/4 cup)
,
Flaxseeds (1/4 cup)
,
Egg (1)
,
Garlic (1/2 tsp)
and
Spicy Spaghetti Seasoning (1/2 Tbsp)
to cooked vegetables and stir until well blended.
5.
Spread out onto pizza pan and smooth until approx 1/3-inch thick. Bake for 15 minutes.
6.
While the crust bakes, microwave the
Sweet Potatoes (2)
in the Panasonic Microwave Oven (or peel and boil on stove top) until flesh is soft.
7.
Mash sweet potatoes with fork in bowl and add in
Chipotle Peppers in Adobo Sauce (1/2)
,
Garlic (1/2 tsp)
and
Almond Milk (1/4 cup)
, stir until well combined.
8.
Add
Kale (1 handful)
,
Onion (1/2)
,
Shredded Cheese (1/4 cup)
, and
Yellow Squash (1)
to pan and saute until tender-crispy.
9.
Bake for another 5-10 minutes or until cheese is melted and veggies are soft. Cooking results may vary depending on microwave oven used.