RECIPE
10 INGREDIENTS6 STEPS30MIN

Zucchini Pasta with Sweet Potato and Kale

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Lemons and Basil
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Zucchini and Squash Pasta with seasoned sweet potato mash and kale. (Partnership with Panasonic)

30MIN

Total Cooking Time

10

Ingredients
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1
Summer Squash
up to 2
2 cups
Chopped Kale
1/2 cup
Almond Milk
2 Tbsp
Feta Cheese
1 clove
Garlic , minced, divided
1 tsp
Chili Peppers , divided
as needed
Coconut Oil Cooking Spray
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Directions

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Step 1
Use vegetable peeler to peel or shave Zucchini (1) , Summer Squash (1) and Carrots (2) into a pasta consistency.
Step 2
Cook Sweet Potato (1) in the Panasonic Microwave Oven or (peel, cube, and boil on a stovetop) until soft.
Step 3
While sweet potato cooks, add all shaved vegetables to the pan, spray with a little Coconut Oil Cooking Spray (as needed) and cook until tender (like pasta).
Step 4
Once the sweet potato is cooked, discard of any skins if left from microwaving, and mash well. Add in half of the Garlic (1/2 clove) , Almond Milk (1/2 cup) , and Chili Peppers (1/2 tsp) .
Step 5
Once the shaved veggies are soft, remove from pan and set aside, add Kale (2 cups) and remaining Garlic (1/2 clove) to the same pan cook until kale is nearly crispy. Add your seasoned sweet potato mash to your veggie pasta and stir until well combined.
Step 6
Dish the Sweet Potato Zucchini pasta out on each dish and top with cooked kale, Feta Cheese (2 Tbsp) , and remaining Chili Peppers (1/2 tsp) . Cooking results may vary depending on microwave oven used.

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