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RECIPE
6 INGREDIENTS2 STEPS2hr 10min

Orange Chia Seed Breakfast Pudding

4.3
3 Ratings
This orange chia seed breakfast pudding, packed with protein and fiber, is a quick and deliciously healthy way to kickstart your day!
Orange Chia Seed Breakfast Pudding Recipe | SideChef
This orange chia seed breakfast pudding, packed with protein and fiber, is a quick and deliciously healthy way to kickstart your day!
Live Eat Learn
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https://www.liveeatlearn.com/
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Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
2hr 10min
Total Time
$1.13
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1/2 cup
1/4 cup
Oats
1/2 Tbsp
2 Tbsp
Chia Seeds
1 Tbsp
or Chopped seeds, Toasted coconut flakes
(optional)
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Nutrition Per Serving

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CALORIES
455
FAT
16.3 g
PROTEIN
14.4 g
CARBS
69.1 g

Cooking Instructions

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Step 1
In a blender, combine Mandarin Orange (1) Milk (1/2 cup) , Oats (1/4 cup) , Honey (1/2 Tbsp) until smooth. Transfer mixture to a serving glass or bowl and gently stir in Chia Seeds (2 Tbsp) . Cover and refrigerate for at least two hours, until mixture has a pudding-like consistency.
Step 2
Top with sectioned Mandarin Orange (1) . Optionally top with Dark Chocolate (1 Tbsp) .
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Nutrition Per Serving
Calories
455
% Daily Value*
Fat
16.3 g
21%
Saturated Fat
5.6 g
28%
Trans Fat
0.0 g
--
Cholesterol
12.7 mg
4%
Carbohydrates
69.1 g
25%
Fiber
14.4 g
51%
Sugars
39.7 g
--
Protein
14.4 g
29%
Sodium
78.3 mg
3%
Vitamin D
--
--
Calcium
391.2 mg
30%
Iron
4.6 mg
26%
Potassium
589.1 mg
13%
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