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RECIPE
6 INGREDIENTS1 STEPS5MIN

Cherry Oat Smoothie

4.3
3 Ratings
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This Cherry Oat Smoothie recipe has everything you need to keep your belly full all morning, and the best part? It tastes just like cherry pie!

5MIN

Total Time
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
2
Serves 2
1/4 cup
1
Banana , sliced, frozen
1 cup
Cherries , pitted
1/2 cup
Vanilla Yogurt
or Greek Yogurt and 1/4 teaspoon vanilla extract
1/4 cup
1 pinch
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Nutrition Per Serving
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CALORIES
201
FAT
2.5 g
PROTEIN
7.1 g
CARBS
40.4 g

Directions

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Step 1
Combine Old Fashioned Rolled Oats (1/4 cup), Banana (1), Cherry (1 cup), Vanilla Yogurt (1/2 cup), Milk (1/4 cup) and Salt (1 pinch) in a blender and blitz until smooth, adding more milk if necessary to reach a consistency to your liking.

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Nutrition Per Serving
Calories
201
% Daily Value*
Fat
2.5 g
3%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
6.0 mg
2%
Carbohydrates
40.4 g
15%
Fiber
3.9 g
14%
Sugars
24.0 g
--
Protein
7.1 g
14%
Sodium
60.4 mg
3%
Vitamin D
--
--
Calcium
162.9 mg
13%
Iron
0.9 mg
5%
Potassium
475.1 mg
10%
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