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RECIPE
10 INGREDIENTS 6 STEPS 40min

Stuffed Eggplant Parmesan

4.6
8 Ratings
This Stuffed Eggplant Parmesan recipe takes all that’s great about eggplant parm and stuffs it in the eggplant skin, meaning less mess and easy serving!
Stuffed Eggplant Parmesan Recipe | SideChef
This Stuffed Eggplant Parmesan recipe takes all that’s great about eggplant parm and stuffs it in the eggplant skin, meaning less mess and easy serving!
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
40min
Total Time
$0.74
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 can
(15 oz)
Diced Tomatoes
2 Tbsp
Tomato Paste
2 cloves
Garlic , minced
1/4 tsp
2
1/2 cup
1/4 cup
1/4 cup
Panko Breadcrumbs
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Delivery & Pickup From
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Fulfilled by
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Nutrition Per Serving

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CALORIES
255
FAT
9.9 g
PROTEIN
15.7 g
CARBS
28.9 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Set a medium saucepan over medium heat. Add the Diced Tomatoes (1 can) , Tomato Paste (2 Tbsp) , Garlic (2 cloves) , Salt (1/4 tsp) , Dried Parsley (1 tsp) and Dried Oregano (1 tsp) . Stir to combine and bring to a gentle simmer.

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Nutrition Per Serving
Calories
255
% Daily Value*
Fat
9.9 g
13%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
30.0 mg
10%
Carbohydrates
28.9 g
11%
Fiber
7.1 g
25%
Sugars
12.8 g
--
Protein
15.7 g
31%
Sodium
622.1 mg
27%
Vitamin D
0.2 µg
1%
Calcium
363.0 mg
28%
Iron
2.5 mg
14%
Potassium
864.9 mg
18%
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