Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
16 INGREDIENTS 3 STEPS 30min

Swedish Vegetarian Meatballs

4.8
5 Ratings
No need to go furniture shopping for a taste of Sweden. These Swedish Vegetarian Meatballs are a combo of quinoa and cauliflower, coated in easy cream sauce.
Swedish Vegetarian Meatballs Recipe | SideChef
No need to go furniture shopping for a taste of Sweden. These Swedish Vegetarian Meatballs are a combo of quinoa and cauliflower, coated in easy cream sauce.
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$2.96
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
1 1/3 cups
Water
1/2 cup
Breadcrumbs
2 cups
Cauliflower , roughly chopped
1 clove
Garlic , minced
1 tsp
1/4 tsp
Finely Ground Black Pepper
1/4 cup
2 cups
Vegetable Broth
1/4 cup
Plain Greek Yogurt
or Sour Cream
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
487
FAT
30.9 g
PROTEIN
12.9 g
CARBS
40.0 g

Cooking Instructions

HIDE IMAGES
Step 1
Combine Quinoa (1 cup) and Water (1 1/3 cups) in a pot and simmer for ten minutes, or until tender. Meanwhile, add Cauliflower (2 cups) to a large pot of water and simmer until fork-tender, about ten minutes. Strain and add to a food processor. Blitz until mostly broken. Add Breadcrumbs (1/2 cup) , Large Eggs (2) , Garlic (1 clove) , Finely Ground Black Pepper (1/4 tsp) , Salt (1 tsp) , Smoked Paprika (1 tsp) , stirring. Roll into tablespoon-sized balls.
Step 2
Heat Olive Oil (1/4 cup) in a large skillet over medium/high heat. Fill the skillet with a batch of meatballs and cook, flipping them often to evenly brown all sides (about five minutes per batch). Continue heating new oil and cooking batches until meatballs are all cooked. Place on a paper towel when finished.

Rate & Review

Tap to Rate:
Leave a comment
301 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Shopping List VIEW
Sign Up for a FREE 4-Week Budget-Friendly Meal Plan
Get your meal plan today and start saving money on groceries!
Success! Your Meal Plan Is on Its Way!
Check your inbox shortly to start your budget meal plan journey!
OK
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
487
% Daily Value*
Fat
30.9 g
40%
Saturated Fat
10.6 g
53%
Trans Fat
0.0 g
--
Cholesterol
137.9 mg
46%
Carbohydrates
40.0 g
15%
Fiber
4.3 g
15%
Sugars
2.6 g
--
Protein
12.9 g
26%
Sodium
1068.4 mg
46%
Vitamin D
--
--
Calcium
73.1 mg
6%
Iron
2.9 mg
16%
Potassium
430.5 mg
9%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from