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RECIPE
5 INGREDIENTS•2 STEPS•5MIN

Wake Me Up Coffee Smoothie

4.7
3 Ratings
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This coffee smoothie is every non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult in minutes.
5MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
1
Serves 1
1
Banana
1/2 cup
Coffee , chilled, freshly brewed
1/2 cup
Milk
1/4 cup
Old Fashioned Rolled Oats
1 Tbsp
Nut Butter
(optional)

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Nutrition Per Serving

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CALORIES
804
FAT
16.0 g
PROTEIN
27.9 g
CARBS
143.3 g

Cooking Instructions

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Step 1
In a blender, combine the Banana (1), Coffee (1/2 cup), Milk (1/2 cup), Old Fashioned Rolled Oats (1/4 cup) and Nut Butter (1 tablespoon).
Step 2
Serve and Enjoy!

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Nutrition Per Serving
Calories
804
% Daily Value*
Fat
16.0 g
21%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
11.8 mg
4%
Carbohydrates
143.3 g
52%
Fiber
7.4 g
26%
Sugars
22.8 g
--
Protein
27.9 g
56%
Sodium
115.6 mg
5%
Vitamin D
--
--
Calcium
417.2 mg
32%
Iron
7.3 mg
41%
Potassium
4814.0 mg
102%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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