Wok & Skillet
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
The cod is pan-seared in coconut oil. The salsa is light, fruity, and pairs so well with the cod. All those tropical flavors of the coconut and pineapple, in-season peaches, with a Mexican twist makes this salsa so unique but irresistible. Make a double batch of salsa to enjoy with tortilla chips!
25MINS
$6.11
Ingredients
Servings
2
1 lb
Cod
1 Tbsp
Coconut Oil
1 2/3 cups
Canned Diced Pineapple
half of 20oz can
1
Peach, diced
1 cup
Black Bean Salsa
about half of 15 oz can
3/4 cup
Whole Kernel Corn
half of 8 oz can
1/2
2 Tbsp
Fresh Cilantro, roughly chopped
1/2
Lime, juiced
1 Tbsp
Nutrition Per Serving
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Calories
500
Fat
11.5 g
Protein
45.4 g
Carbs
55.0 g