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RECIPE
11 INGREDIENTS 10 STEPS 1hr

Stuffed Sweet Potatoes With Okra

5.0
2 Ratings
Stuffed Sweet Potatoes loaded with Okra, Eggplant, Corn, Peppers and Feta Cheese!
Stuffed Sweet Potatoes With Okra Recipe | SideChef
Stuffed Sweet Potatoes loaded with Okra, Eggplant, Corn, Peppers and Feta Cheese!
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
1hr
Total Time
$1.71
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 ears
2 cups
Eggplants , chopped
1
Poblano Pepper , finely diced
1 cup
Okra , roasted
2 cloves
Garlic , minced
1/4 cup
Unsweetened Vanilla Almond Milk
2 Tbsp
Fat Free Feta Cheese , crumbled
as needed
Coconut Oil Cooking Spray
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
2008
FAT
24.5 g
PROTEIN
54.3 g
CARBS
410.5 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
If time permits, bake Sweet Potatoes (2) in oven for 30-40 minutes. For limited time, bake sweet potatoes in microwave.
Step 3
Chop Okra (1 cup) into small pieces, spray the pan lightly with Coconut Oil Cooking Spray (as needed) , add Salt (to taste) and Ground Black Pepper (to taste) , and roast in oven for approximately 15-20 minutes or until cooked/crispy.
Step 4
Add Poblano Pepper (1) , Garlic (2 cloves) , and Corn (2 ears) to pan on the cooktop and saute until corn begins to brown. Set aside in a large bowl.
Step 5
Add Eggplants (2 cups) to same pan and cook until soft.
Step 6
Cut top section of baked skin off sweet potatoes and scrape out cooked flesh.
Step 7
In a separate small bowl, mash cooked sweet potato flesh with a fork and add Unsweetened Vanilla Almond Milk (1/4 cup) . Stir until well combined.
Step 8
Combine cooked vegetables in a large bowl.
Step 9
Add sweet potato mash and stir until mixed.
Step 10
Dish out sweet potato and veggie mixture into two prepared skins, top with Fat Free Feta Cheese (2 Tbsp) , and bake in the oven for additional 5 minutes. Serve immediately!
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Nutrition Per Serving
Calories
2008
% Daily Value*
Fat
24.5 g
31%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
1.7 mg
1%
Carbohydrates
410.5 g
149%
Fiber
45.7 g
163%
Sugars
13.3 g
--
Protein
54.3 g
109%
Sodium
420.5 mg
18%
Vitamin D
--
--
Calcium
243.7 mg
19%
Iron
15.3 mg
85%
Potassium
2336.5 mg
50%
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