11 INGREDIENTS • 10 STEPS • 1HR

Stuffed Sweet Potatoes With Okra

Name: Stuffed Sweet Potatoes With Okra
Total time: PT3600.0S
Yield: 2
Ingredients: 2 Sweet Potato; 2 ear Corn; 2 cup Eggplant; 1 Poblano Pepper; 1 cup Okra; 2 clove Garlic; 1/4 cup Unsweetened Vanilla Almond Milk; 2 tablespoon Fat Free Feta Cheese; as needed Coconut Oil Cooking Spray; to taste Salt; to taste Ground Black Pepper

Recipe

5.0

2 ratings

Stuffed Sweet Potatoes loaded with Okra, Eggplant, Corn, Peppers and Feta Cheese!

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Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Stuffed Sweet Potatoes loaded with Okra, Eggplant, Corn, Peppers and Feta Cheese!

1HR

Total Time

$1.71

Cost Per Serving

Ingredients

Servings

2

us / metric

2

Medium Sweet Potatoes

2 ears

Corn

2 cups

Eggplants, chopped

1

Poblano Pepper, finely diced

1 cup

Okra, roasted

2 cloves

Garlic, minced

4 Tbsp

Unsweetened Vanilla Almond Milk

2 Tbsp

Fat Free Feta Cheese, crumbled

as needed

Coconut Oil Cooking Spray

to taste

Salt

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

279

Fat

1.6 g

Protein

10.4 g

Carbs

62.4 g

Love This Recipe?

Add to plan

Stuffed Sweet Potatoes With Okra

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Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Cooking InstructionsHide images

step 1

Preheat oven to 350 degrees F (180 degrees C).

step 2

If time permits, bake Sweet Potatoes (2) in oven for 30-40 minutes. For limited time, bake sweet potatoes in microwave.

step 3

Chop Okra (1 cup) into small pieces, spray the pan lightly with Coconut Oil Cooking Spray (as needed), add Salt (to taste) and Ground Black Pepper (to taste), and roast in oven for approximately 15-20 minutes or until cooked/crispy.

step 4

Add Poblano Pepper (1), Garlic (2 cloves), and Corn (2 ears) to pan on the cooktop and saute until corn begins to brown. Set aside in a large bowl.

step 5

Add Eggplants (2 cups) to same pan and cook until soft.

step 6

Cut top section of baked skin off sweet potatoes and scrape out cooked flesh.

step 7

In a separate small bowl, mash cooked sweet potato flesh with a fork and add Unsweetened Vanilla Almond Milk (4 Tbsp). Stir until well combined.

step 8

Combine cooked vegetables in a large bowl.

step 9

Add sweet potato mash and stir until mixed.

step 10

Dish out sweet potato and veggie mixture into two prepared skins, top with Fat Free Feta Cheese (2 Tbsp), and bake in the oven for additional 5 minutes. Serve immediately!