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Stuffed Sweet Potatoes With Okra
Recipe

11 INGREDIENTS • 10 STEPS • 1HR

Stuffed Sweet Potatoes With Okra

5.0
2 ratings
Stuffed Sweet Potatoes loaded with Okra, Eggplant, Corn, Peppers and Feta Cheese!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Stuffed Sweet Potatoes loaded with Okra, Eggplant, Corn, Peppers and Feta Cheese!
1HR
Total Time
$1.71
Cost Per Serving
Ingredients
Servings
2
us / metric
Corn
2 ears
Eggplant
2 cups
Eggplants, chopped
Poblano Pepper
1
Poblano Pepper, finely diced
Okra
1 cup
Okra, roasted
Garlic
2 cloves
Garlic, minced
Unsweetened Vanilla Almond Milk
4 Tbsp
Unsweetened Vanilla Almond Milk
Fat Free Feta Cheese
2 Tbsp
Fat Free Feta Cheese, crumbled
Coconut Oil Cooking Spray
as needed
Coconut Oil Cooking Spray
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
279
Fat
1.6 g
Protein
10.4 g
Carbs
62.4 g
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Stuffed Sweet Potatoes With Okra
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
If time permits, bake Sweet Potatoes (2) in oven for 30-40 minutes. For limited time, bake sweet potatoes in microwave.
step 3
Chop Okra (1 cup) into small pieces, spray the pan lightly with Coconut Oil Cooking Spray (as needed), add Salt (to taste) and Ground Black Pepper (to taste), and roast in oven for approximately 15-20 minutes or until cooked/crispy.
step 4
Add Poblano Pepper (1), Garlic (2 cloves), and Corn (2 ears) to pan on the cooktop and saute until corn begins to brown. Set aside in a large bowl.
step 5
Add Eggplants (2 cups) to same pan and cook until soft.
step 6
Cut top section of baked skin off sweet potatoes and scrape out cooked flesh.
step 6 Cut top section of baked skin off sweet potatoes and scrape out cooked flesh.
step 7
In a separate small bowl, mash cooked sweet potato flesh with a fork and add Unsweetened Vanilla Almond Milk (4 Tbsp). Stir until well combined.
step 7 In a separate small bowl, mash cooked sweet potato flesh with a fork and add Unsweetened Vanilla Almond Milk (4 Tbsp). Stir until well combined.
step 8
Combine cooked vegetables in a large bowl.
step 8 Combine cooked vegetables in a large bowl.
step 9
Add sweet potato mash and stir until mixed.
step 10
Dish out sweet potato and veggie mixture into two prepared skins, top with Fat Free Feta Cheese (2 Tbsp), and bake in the oven for additional 5 minutes. Serve immediately!
step 10 Dish out sweet potato and veggie mixture into two prepared skins, top with Fat Free Feta Cheese (2 Tbsp), and bake in the oven for additional 5 minutes. Serve immediately!
Tags
view more tags
Gluten-Free
Lunch
Date Night
Shellfish-Free
Dinner
Fall
Vegetarian
Vegetables
Winter
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