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RECIPE
6 INGREDIENTS2 STEPS10MIN

Almond Orange Smoothie Bowl

5.0
1 Ratings

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This Almond Orange Smoothie Bowl is packed with antioxidants, healthy fats, and fiber, making it a great, zesty boost to your day!
10MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
1
Serves 1
3
1
Pear , cored, chopped
1
Banana , sliced, frozen
1/4 cup
1 Tbsp
or Agave

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Nutrition Per Serving

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CALORIES
632
FAT
20.2 g
PROTEIN
12.1 g
CARBS
115.0 g

Cooking Instructions

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Step 1
Blend Mandarin Orange (3), Pear (1), Banana (1), Almonds (1/4 cup), Honey (1 tablespoon) and Vanilla Extract (1/4 teaspoon) until smooth, adding more honey if needed to suit your taste. The mixture should be thicker than a smoothie you would drink.
Step 2
Pour smoothie into a serving bowl and top with segmented mandarin oranges, sliced banana, and shaved almonds.

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Nutrition Per Serving
Calories
632
% Daily Value*
Fat
20.2 g
26%
Saturated Fat
1.7 g
8%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
115.0 g
42%
Fiber
18.1 g
65%
Sugars
79.0 g
--
Protein
12.1 g
24%
Sodium
9.6 mg
0%
Vitamin D
--
--
Calcium
221.9 mg
17%
Iron
2.5 mg
14%
Potassium
1354.9 mg
29%
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