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6 INGREDIENTS •2 STEPS •10min

Almond Orange Smoothie Bowl

Name: Almond Orange Smoothie Bowl
Total time: 600 s
Yield: 1
Ingredients: 3 Mandarin Orange; 1 Pear; 1 Banana; 1/4 cup Almonds; 1 tablespoon Honey; 1/4 teaspoon Vanilla Extract

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This Almond Orange Smoothie Bowl is packed with antioxidants, healthy fats, and fiber, making it a great, zesty boost to your day!

Almond Orange Smoothie Bowl Recipe | SideChef

This Almond Orange Smoothie Bowl is packed with antioxidants, healthy fats, and fiber, making it a great, zesty boost to your day!

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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

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10min

Total Time

$5.53

Cost Per Serving

Ingredients

Servings

US / METRIC

Mandarin Oranges , peeled

Pear , cored, chopped

Banana , sliced, frozen

1/4 cup

Almonds

1 Tbsp

Honey

or Agave

1/4 tsp

Vanilla Extract

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Nutrition Per Serving

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CALORIES

632

FAT

20.2 g

PROTEIN

12.1 g

CARBS

115.0 g

Cooking Instructions

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Step 1

Blend Mandarin Oranges (3) , Pear (1) , Banana (1) , Almonds (1/4 cup) , Honey (1 Tbsp) and Vanilla Extract (1/4 tsp) until smooth, adding more honey if needed to suit your taste. The mixture should be thicker than a smoothie you would drink.

Step 2

Pour smoothie into a serving bowl and top with segmented mandarin oranges, sliced banana, and shaved almonds.

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Nutrition Per Serving

Calories

632

% Daily Value*

Fat

20.2 g

26%

Saturated Fat

1.7 g

Trans Fat

0.0 g

Cholesterol

Carbohydrates

115.0 g

42%

Fiber

18.1 g

65%

Sugars

79.0 g

Protein

12.1 g

24%

Sodium

9.6 mg

Vitamin D

Calcium

221.9 mg

17%

Iron

2.5 mg

14%

Potassium

1354.9 mg

29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Almond Orange Smoothie Bowl

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