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RECIPE
12 INGREDIENTS •6 STEPS •20min

Roasted Veggie Quinoa Bowl

4.5
4 Ratings
This healthy roasted veggie quinoa bowl will quicky become your weekday go-to!
Roasted Veggie Quinoa Bowl Recipe | SideChef
This healthy roasted veggie quinoa bowl will quicky become your weekday go-to!
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A Taste of Koko
A Taste of Koko features the hottest restaurants and weekend getaways and is the official restaurant expert for Visit Austin TX.
http://www.atasteofkoko.com/
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A Taste of Koko
A Taste of Koko features the hottest restaurants and weekend getaways and is the official restaurant expert for Visit Austin TX.
http://www.atasteofkoko.com/
20min
Total Time
$2.43
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1 cup
Quinoa , cooked
2 cups
Kale , washed
1
Avocado
1 cup
Cauliflower , chopped
1/2 cup
Sweet Corn
1/4 cup
Red Bell Peppers , sliced
1/4 cup
Onions , sliced
1/4 cup
Blue Diamond® Sriracha Almonds
to taste
Peanut Sauce
to taste
Limes
to taste
Extra-Virgin Olive Oil
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
633
FAT
28.4 g
PROTEIN
21.7 g
CARBS
80.4 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Line baking sheet with parchment paper.
Step 3
Toss Cauliflower (1 cup) , Sweet Corn (1/2 cup) , Red Bell Peppers (1/4 cup) , Onions (1/4 cup) with Extra-Virgin Olive Oil (to taste) and Salt and Pepper (to taste) .
Step 4
Roast veggies for 10 minutes.
Step 5
Add Kale (2 cups) to the serving bowl. Top with roasted veggies, Quinoa (1 cup) , Avocado (1) and Blue Diamond® Sriracha Almonds (1/4 cup) .
Step 6
Drizzle with Peanut Sauce (to taste) and a squeeze Limes (to taste) . Serve and enjoy!
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Nutrition Per Serving
Calories
633
% Daily Value*
Fat
28.4 g
36%
Saturated Fat
3.2 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
80.4 g
29%
Fiber
18.9 g
68%
Sugars
5.4 g
--
Protein
21.7 g
43%
Sodium
135.4 mg
6%
Vitamin D
--
--
Calcium
292.7 mg
23%
Iron
6.6 mg
37%
Potassium
1484.5 mg
32%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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