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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Tired of grilled tuna and looking for new way to cook it? Try this recipe! An original way to bring fresh tuna on your dining table. The sauce can be used to dress pasta or rice too.
25MINS
Total Time
$3.46
Cost Per Serving
Ingredients
Servings
4
us / metric
![Tuna Fillet](https://www.sidechef.com/ingredient/b5ebce9b-ec7e-48b7-9b0c-54f5b06cc2f4.jpeg?d=96x96)
1.1 lb
Tuna Fillets, ground
![Bran Flakes](https://www.sidechef.com/ingredient/48d3bcbd-a3df-4986-b449-a907169fb3cd.jpeg?d=96x96)
2 Tbsp
Bran Flakes
![Pink Himalayan Sea Salt](https://www.sidechef.com/ingredient/2dc5496f-2a21-4b22-9dc8-f5fe9858c22f.jpeg?d=96x96)
as needed
Pink Himalayan Sea Salt
![Finely Ground Black Pepper](https://www.sidechef.com/ingredient/ca7e1a06-14f4-4822-a62f-0f2f925c8913.jpeg?d=96x96)
as needed
Finely Ground Black Pepper
![Extra-Virgin Olive Oil](https://www.sidechef.com/ingredient/1cef6ed0-9749-4ed9-8bb3-5b0851daae5d.jpeg?d=96x96)
4 Tbsp
Extra-Virgin Olive Oil
![Tomato Sauce](https://www.sidechef.com/ingredient/7af18d3d-18ef-4143-80ae-c056536e4b2a.jpeg?d=96x96)
1 jar
(24 oz)
(24 oz)
Tomato Sauce
![Whole Wheat Spaghetti](https://www.sidechef.com/ingredient/27a3a8a0-487c-4bac-93b7-1f64270760ab.jpeg?d=96x96)
12 oz
Whole Wheat Spaghetti
Nutrition Per Serving
VIEW ALL
Calories
554
Fat
24.7 g
Protein
38.8 g
Carbs
44.9 g