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RECIPE
7 INGREDIENTS2 STEPS5MIN

Power Me Green Smoothie Bowl

4.0
1 Ratings

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The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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Made with only greens and pea protein powder, this smoothie bowl will give your system a serious boost!
5MIN
Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 scoop
Pea Protein Powder
1/2 cup
1 Tbsp
Tropeaka Ultra Cleanse
3/4 cup
Coconut Water
1/4 cup
Baby Kale
to taste
Pumpkin Seeds
to taste
Hemp Seeds

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Nutrition Per Serving

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CALORIES
42
FAT
0.7 g
PROTEIN
6.4 g
CARBS
3.5 g

Cooking Instructions

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Step 1
Into a blender, add and mix the Pea Protein Powder (1 scoop), Zucchini (1/2 cup), Tropeaka Ultra Cleanse (1 tablespoon), Coconut Water (3/4 cup), Baby Kale (1/4 cup), Pumpkin Seeds (to taste), and Hemp Seeds (to taste).
Step 2
Blend until creamy then serve topped with more hemp hearts and pumpkin seeds.

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Nutrition Per Serving
Calories
42
% Daily Value*
Fat
0.7 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
3.5 g
1%
Fiber
1.1 g
4%
Sugars
2.1 g
--
Protein
6.4 g
13%
Sodium
120.8 mg
5%
Vitamin D
--
--
Calcium
25.5 mg
2%
Iron
1.9 mg
11%
Potassium
179.0 mg
4%
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