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RECIPE
10 INGREDIENTS10 STEPS30MIN

Spicy Sausage and Broccoli Rabe Rigatoni

4.0
3 Ratings
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
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Basically a luscious béchamel sauce that is cooked with sausage. It's italian heaven!

30MIN

Total Time
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
1 bunch
Broccoli Rabe
1 dash
Canola Oil
1 lb
Spicy Italian Ground Sausages
1/3 cup
3 cups
1 pinch
1 pinch
Crushed Red Pepper Flakes
1/2 cup
Asiago Cheese , freshly grated
1 lb
Rigatoni
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Nutrition Per Serving
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CALORIES
732
FAT
40.0 g
PROTEIN
41.8 g
CARBS
60.9 g

Directions

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Step 1
Get a large pot of water on the stove to boil and salt it generously. Have a large bowl of ice water handy. Let the Broccoli Rabe (1 bunch) boil in the pot for a minute.
Step 2
Remove the rabe and plunge it right into the big bowl of ice water to stop the cooking. Blanching it like this helps reduce the bitterness and keeps it pretty and green! Set the bowl aside but leave that newly flavored boiling water boiling.
Step 3
Heat the Canola Oil (1 dash) in a large cast iron skillet over medium high heat. Brown the Spicy Italian Ground Sausage (1 pound) completely in it while you break it up, which should take about 5 minutes.
Step 4
Once it is cooked, stir the Butter (6 tablespoon) and All-Purpose Flour (6 tablespoon) in to start a basic roux.
Step 5
When the flour is completely cooked off after a minute or so, keep stirring while you slowly pour in the Milk (3 cup). Season the sauce with the Salt (1 pinch) and Crushed Red Pepper Flakes (1 pinch). Allow it to bubble and thicken for 10 minutes.
Step 6
While the sauce cooks, pour the Rigatoni (1 pound) into the pot of boiling water you used to blanch the broccoli rabe. Let it cook and get tender for about 8 minutes.
Step 7
Drain the broccoli rabe out of the ice water bowl and get it onto a cutting board. Cut it all in half just to make it more manageable to stir in and eat.
Step 8
Grate the Asiago Cheese (1/2 cup).
Step 9
When the ten minutes for the sauce is up, stir in the broccoli rabe and grated Asiago cheese and let them meld together for another two minutes. The pasta should also be done by this point.
Step 10
Drain it and transfer it to a huge pasta serving bowl. Pour the sauce right over it and thoroughly toss it all together. Serve family style immediately with extra grated asiago cheese on top! Enjoy!

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Nutrition Per Serving
Calories
732
% Daily Value*
Fat
40.0 g
51%
Saturated Fat
16.3 g
82%
Trans Fat
0.0 g
--
Cholesterol
113.5 mg
38%
Carbohydrates
60.9 g
22%
Fiber
12.3 g
44%
Sugars
15.1 g
--
Protein
41.8 g
84%
Sodium
1010.9 mg
44%
Vitamin D
--
--
Calcium
362.9 mg
28%
Iron
10.2 mg
57%
Potassium
122.4 mg
3%
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