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Recipes
Homemade Ahi Tuna Poke Bowls
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9 INGREDIENTS • 3 STEPS • 30MINS

Homemade Ahi Tuna Poke Bowls

Make your own delicious ahi tuna poke bowl at home. This recipe is loaded with healthy brown rice, salad, vegetables, and topped with marinated tuna poke.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Make your own delicious ahi tuna poke bowl at home. This recipe is loaded with healthy brown rice, salad, vegetables, and topped with marinated tuna poke.
30MINS
Total Time
$2.36
Cost Per Serving
Ingredients
Servings
4
US / Metric
Sushi Grade Ahi Tuna
1 lb
Sushi Grade Ahi Tuna
cut into 3/4-inch cubes
Soy Sauce
1/4 cup
Sesame Oil
1/2 Tbsp
Sesame Oil
Crushed Red Pepper Flakes
3/4 tsp
Crushed Red Pepper Flakes
Scallion
1/3 cup
Thinly Sliced Scallion
Sesame Seeds
1/2 tsp
Sesame Seeds
plus more for garnish
Brown Rice
2 1/2 Tbsp
Brown Rice
2 cups cooked rice per 4 servings
or Cooked White Rice
Salad Greens
2 cups
Salad Greens
Nutrition Per Serving
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Calories
194
Fat
6.0 g
Protein
29.9 g
Carbs
4.5 g
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Homemade Ahi Tuna Poke Bowls
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

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Tags
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Dairy-Free
Fish
Healthy
Shellfish-Free
Rice
Japanese
Seafood
Vegetables
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