PREMIUM

20 INGREDIENTS •15 STEPS •45min

Spinach Kale Yogurt Dip with Whole Grain Crackers

Spinach kale yogurt dip is a healthy snack for any occasion. Homemade whole grain crackers are a perfect crunchy pairing for the warm vegetable dip!

SAVE RECIPE

+ ADD TO PLAN

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

45min

Total Time

$1.78

Cost Per Serving

Ingredients

Servings

US / METRIC

Spinach Kale Dip

2 Tbsp

Extra-Virgin Olive Oil

2 Tbsp

Roughly Chopped Shallots

1 Tbsp

Minced Garlic

4 3/4 cups

Spinach Leaves

5 2/3 cups

Kale Leaves

1/2 tsp

Kosher Salt

Lemon , zested, juiced

2 tsp lemon juice and 1 tsp lemon zest

1 cup

Nonfat Plain Greek Yogurt

1/2 cup

Shredded Parmesan Cheese

2 Tbsp

Chopped Fresh Chives

to taste

Freshly Ground Black Pepper

Homemade Crackers

3 cups

Whole Wheat Flour

or All-Purpose Flour, White Whole Wheat Flour, Gluten-Free Flour

1/2 Tbsp

Granulated Sugar

1/2 Tbsp

Kosher Salt

plus more for sprinkling

1 tsp

Onion Powder

1/4 cup

Extra-Virgin Olive Oil

1 cup

Water

plus more as needed

1 Tbsp

Sesame Seeds

1 Tbsp

Poppy Seeds

1 Tbsp

Flaxseeds

Try This Recipe

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

209

FAT

9.5 g

PROTEIN

8.9 g

CARBS

25.6 g

Author's Notes

Unlock to View All

Cooking Instructions

Unlock to View All

Rate & Review

Tap to Rate:

title

description

Spinach Kale Yogurt Dip with Whole Grain Crackers

Ingredients

Spinach Kale Dip

Homemade Crackers

Try This Recipe

Nutrition Per Serving

Author's Notes

Cooking Instructions

Rate & Review

Tags

More from Jessica Gavin

Grilled Vegetable Salad with Citrus Dressing

Italian Easter Bread

Grilled BBQ Chicken Pizza

Apricot Almond Granola Bars

Peanut Butter and Strawberry Chia Jelly Smoothie

Creamy Pea and Bacon Risotto with Mint

Superfruit Pomegranate Smoothie

Crispy Vegetable Fritters with Avocado Yogurt Sauce

Peanut Butter and Jelly Chocolate Candies

Bacon Breakfast Sandwiches

Slow Cooker Cauliflower Corn Chowder

Grilled Tequila Lime Chicken with Mango Salsa

One Pan Moroccan Lemon Chicken

Chicken Tomatillo Quinoa Bowls

Italian White Bean Vegetable Stew with Sausage

Thai Spiced Shrimp with Vegetable Noodles

Recommended Recipes

{{name}}