![author_avatar](https://www.sidechef.com/profile/132b43bc-f85f-4a73-a5fc-81bdb2b70fc5.png?d=96x96)
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Spinach kale yogurt dip is a healthy snack for any occasion. Homemade whole grain crackers are a perfect crunchy pairing for the warm vegetable dip!
45MINS
Total Time
$1.78
Cost Per Serving
Ingredients
Servings
12
us / metric
Spinach Kale Dip
![Extra-Virgin Olive Oil](https://www.sidechef.com/ingredient/1cef6ed0-9749-4ed9-8bb3-5b0851daae5d.jpeg?d=96x96)
2 Tbsp
Extra-Virgin Olive Oil
![Shallot](https://www.sidechef.com/ingredient/b8916d9b-f481-4963-98de-cea9891bb6ac.jpeg?d=96x96)
2 Tbsp
Roughly Chopped Shallots
![Spinach Leaves](https://www.sidechef.com/ingredient/d43b1b5f-de87-4ec5-ab60-1e28657cbc69.jpeg?d=96x96)
4 3/4 cups
Spinach Leaves
![Kale Leaf](https://www.sidechef.com/ingredient/b104096a-482a-40e2-bd90-620d77937e75.jpg?d=96x96)
5 2/3 cups
Kale Leaves
![Freshly Ground Black Pepper](https://www.sidechef.com/ingredient/e931907c-2a40-4541-a4b1-4eb03207cbdd.jpeg?d=96x96)
to taste
Freshly Ground Black Pepper
Homemade Crackers
![Onion Powder](https://www.sidechef.com/ingredient/16a8a9ee-753f-4621-be9f-80a43bd3eb67.jpeg?d=96x96)
1 tsp
Onion Powder
![Extra-Virgin Olive Oil](https://www.sidechef.com/ingredient/1cef6ed0-9749-4ed9-8bb3-5b0851daae5d.jpeg?d=96x96)
4 Tbsp
Extra-Virgin Olive Oil
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
1 cup
Water
plus more as needed
Nutrition Per Serving
VIEW ALL
Calories
209
Fat
9.5 g
Protein
8.9 g
Carbs
25.6 g