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RECIPE
13 INGREDIENTS6 STEPS1hr

Butternut Squash, Crispy Kale, and Goat Cheese Salad

4.7
3 Ratings
This Butternut Squash Crispy Kale Goat Cheese Balsamic Salad is sweet, tangy, sour and crunchy all at the same time! This is what this super healthy, nutritious and filling salad brings.
Butternut Squash, Crispy Kale, and Goat Cheese Salad Recipe | SideChef
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This Butternut Squash Crispy Kale Goat Cheese Balsamic Salad is sweet, tangy, sour and crunchy all at the same time! This is what this super healthy, nutritious and filling salad brings.
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
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Estimated Total: Estimated Total:
Fulfilled by
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
1hr
Total Time
$5.57
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1
Butternut Squash , chopped, deseeded
to taste
1/2 Tbsp
1 tsp
Ground Cumin
1 tsp
Smoked Salt
1 tsp
1 1/2 cups
to taste
Salt and Pepper
1/2
Red Onion , finely sliced
9 oz
Goat Cheese
to taste
to taste
Balsamic Glaze
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Nutrition Per Serving

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CALORIES
592
FAT
38.3 g
PROTEIN
31.1 g
CARBS
33.1 g

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Scoop the seeds out from Butternut Squash (1) and chop it into large cubes. Keep the seeds and put them in a bowl of water.
Step 3
Put the cubed squash in a baking tray lined with parchment and season with Ground Ginger (1/2 Tbsp) , Ground Cumin (1 tsp) , Ground Black Pepper (to taste) , Smoked Salt (1 tsp) , Salt (1 tsp) , and Olive Oil (to taste) . Use your hands to mix well. Roast for 40 to 45 minutes in the preheated oven or until soft.
Step 4
Put Kale (1 1/2 cups) on a baking tray lined with parchment. Add Olive Oil (to taste) , Salt and Pepper (to taste) and mix well with your hands. Roast for 10 minutes at in the oven. Once done remove from the tray and place on a dry plate.
Step 5
Wash the squash seeds and remove all traces of the butternut squash flesh. Pat dry and put it in a tray and roast for 6 to 7 minutes at 400 degrees F (200 degrees C) or until crunchy.
Step 6
On a plate, add Arugula (to taste) as a base, then add the kale, squash, squash seeds, Red Onion (1/2) , and Goat Cheese (9 oz) . Drizzle some Balsamic Glaze (to taste) on top. Serve and enjoy!
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Nutrition Per Serving
Calories
592
% Daily Value*
Fat
38.3 g
49%
Saturated Fat
26.0 g
130%
Trans Fat
0.0 g
--
Cholesterol
98.8 mg
33%
Carbohydrates
33.1 g
12%
Fiber
7.6 g
27%
Sugars
8.1 g
--
Protein
31.1 g
62%
Sodium
2832.4 mg
123%
Vitamin D
0.6 µg
3%
Calcium
621.7 mg
48%
Iron
5.0 mg
28%
Potassium
1191.9 mg
25%
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