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Recipes
Beans & Legumes
Koottucurry

14 INGREDIENTS • 5 STEPS • 30MINS

Koottucurry

Recipe

4.0

2 ratings
Do not forget koottucurry for your next sadya!!
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Do not forget koottucurry for your next sadya!!
author_avatar
Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/

30MINS

Total Time

$0.68

Cost Per Serving

Ingredients

Servings
6
us / metric
Chana Dal
1 cup
Chana Dal, soaked overnight, cooked
Winter Melon Gourd
1 cup
Sliced Winter Melon Gourd
Banana
1 cup
Sliced Banana
Yam
1 cup
Sliced Yam
Ground Turmeric
1/4 tsp
Ground Turmeric
Red Chili Powder
1/2 tsp
Red Chili Powder
Ground Black Pepper
1/2 tsp
Ground Black Pepper
Desiccated Coconut
1 1/2 cups
Desiccated Coconut
Green Chili Pepper
2
Green Chili Peppers
up to 3 peppers
Mustard Seeds
1/4 tsp
Mustard Seeds
Coconut Oil
2 Tbsp
Coconut Oil
up to 3 Tbsp
Dried Chili Pepper
2
Dried Chili Peppers
up to 3 peppers
Curry Leaf
to taste
Curry Leaves
Salt
to taste
Salt

Nutrition Per Serving

VIEW ALL
Calories
419
Fat
22.1 g
Protein
11.0 g
Carbs
48.7 g
Love This Recipe?
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Koottucurry
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author_avatar
Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/

Cooking Instructions

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step 1
Boil Winter Melon Gourd (1 cup), Banana (1 cup), and Yam (1 cup) together with Ground Turmeric (1/4 tsp), Red Chili Powder (1/2 tsp), and Salt (to taste). Once this cooks well add the Chana Dal (1 cup).
step 2
Grind together Desiccated Coconut (1 cup) and Green Chili Peppers (2). Add the coconut mix to the chana dal vegetable mix. Blend well and allow to boil.
step 3
Once boiled add Curry Leaves (to taste) and mix well.
step 4
Pour Coconut Oil (2 Tbsp) into a pan, add Mustard Seeds (1/4 tsp), and once this pops, add Dried Chili Peppers (2) and Desiccated Coconut (1/2 cup). Roast till the coconut becomes light brown in color.
step 5
Turn off the heat and add Ground Black Pepper (1/2 tsp), mix it well. Add this to the koottucurry and serve it hot with rice.
step 5 Turn off the heat and add Ground Black Pepper (1/2 tsp), mix it well. Add this to the koottucurry and serve it hot with rice.

Tags

Beans & Legumes
Dairy-Free
Gluten-Free
Lunch
Shellfish-Free
Dinner
Vegan
Vegetarian
Indian
Vegetables
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