Beans & Legumes

Mexican Style Tofu Scramble

14 INGREDIENTS • 6 STEPS • 25MINS

Mexican Style Tofu Scramble

Recipe

4.5

4 ratings

Mexican Style Tofu Scramble is incredibly flavorful! It has the perfect balance of spice, it’s loaded with protein, healthy, and easy to make!

Mexican Style Tofu Scramble

Save

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Mexican Style Tofu Scramble is incredibly flavorful! It has the perfect balance of spice, it’s loaded with protein, healthy, and easy to make!

25MINS

Total Time

$2.03

Cost Per Serving

Ingredients

Servings

2

us / metric

1/2 block
(7 oz)

Tofu, drained, crumbled

1 handful

Fresh Baby Spinach

1/2 cup

Soy Chorizo

1 cup

White Mushroom, sliced

1 Tbsp

Garlic, chopped

1/3 cup

Canned Pinto Beans

4 Tbsp

Black Olives, sliced

4 Tbsp

Red Onions, diced

2 tsp

Taco Seasoning

2 Tbsp

to taste

1/2

optional

2 Tbsp

Vegan Cream Cheese

as needed

Oil

Nutrition Per Serving

VIEW ALL

Calories

304

Fat

20.5 g

Protein

13.9 g

Carbs

22.4 g

Mexican Style Tofu Scramble

Save

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Cooking InstructionsHide images

step 1

Heat Oil (as needed) in the pan, add Red Onions (4 Tbsp), and cook for 3-4 minutes stirring occasionally. Add the Garlic (1 Tbsp) and cook for an additional 2-3 minutes - stir enough so they don't burn.

step 1 Heat Oil (as needed) in the pan, add Red Onions (4 Tbsp), and cook for 3-4 minutes stirring occasionally. Add the Garlic (1 Tbsp) and cook for an additional 2-3 minutes - stir enough so they don't burn.

step 2

Add the White Mushroom (1 cup) and Salt (to taste) and cook until browned - stir mixture enough so they brown but don't burn.

step 3

Add the Tofu (1/2 block) and Taco Seasoning (2 tsp) - mix well and cook for about 2-3 minutes.

step 4

Add the Soy Chorizo (1/2 cup) and Canned Pinto Beans (1/3 cup) - stir well and cook for about 1-2 minutes.

step 5

Add the Black Olives (4 Tbsp), Fresh Baby Spinach (1 handful), and Fresh Cilantro (2 Tbsp). Stir for an additional minute and then you're done!

step 6

Serve with 2 pieces of toast evenly spread and smash the Avocado (1/2) and Vegan Cream Cheese (2 Tbsp).

step 6 Serve with 2 pieces of toast evenly spread and smash the Avocado (1/2) and Vegan Cream Cheese (2 Tbsp).

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