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RECIPE
14 INGREDIENTS 6 STEPS 25min

Mexican Style Tofu Scramble

4.5
4 Ratings
Mexican Style Tofu Scramble is incredibly flavorful! It has the perfect balance of spice, it’s loaded with protein, healthy, and easy to make!
Mexican Style Tofu Scramble Recipe | SideChef
Mexican Style Tofu Scramble is incredibly flavorful! It has the perfect balance of spice, it’s loaded with protein, healthy, and easy to make!
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
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Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
25min
Total Time
$2.03
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2 block
(7 oz)
Tofu , drained, crumbled
1 handful
Fresh Baby Spinach
1/2 cup
Soy Chorizo
1 cup
White Mushrooms , sliced
1 Tbsp
Garlic , chopped
1/3 cup
Canned Pinto Beans
1/4 cup
1/4 cup
Red Onions , diced
1/2 Tbsp
Taco Seasoning
to taste
1/2
(optional)
2 Tbsp
Vegan Cream Cheese
as needed
Oil

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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
304
FAT
20.5 g
PROTEIN
13.9 g
CARBS
22.4 g

Cooking Instructions

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Step 1
Heat Oil (as needed) in the pan, add Red Onions (1/4 cup) , and cook for 3-4 minutes stirring occasionally. Add the Garlic (1 Tbsp) and cook for an additional 2-3 minutes - stir enough so they don't burn.
Step 2
Add the White Mushrooms (1 cup) and Salt (to taste) and cook until browned - stir mixture enough so they brown but don't burn.
Step 3
Add the Tofu (1/2 block) and Taco Seasoning (1/2 Tbsp) - mix well and cook for about 2-3 minutes.
Step 4
Add the Soy Chorizo (1/2 cup) and Canned Pinto Beans (1/3 cup) - stir well and cook for about 1-2 minutes.
Step 5
Add the Black Olives (1/4 cup) , Fresh Baby Spinach (1 handful) , and Fresh Cilantro (2 Tbsp) . Stir for an additional minute and then you're done!
Step 6
Serve with 2 pieces of toast evenly spread and smash the Avocado (1/2) and Vegan Cream Cheese (2 Tbsp) .

Rate & Review

4.5
4 Ratings
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Nutrition Per Serving
Calories
304
% Daily Value*
Fat
20.5 g
26%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
22.4 g
8%
Fiber
9.3 g
33%
Sugars
3.6 g
--
Protein
13.9 g
28%
Sodium
785.8 mg
34%
Vitamin D
0.1 µg
0%
Calcium
200.8 mg
15%
Iron
4.5 mg
25%
Potassium
13222.8 mg
281%
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