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Recipes
Egg Muffins To-Go
Recipe

9 INGREDIENTS • 5 STEPS • 20MINS

Egg Muffins To-Go

4.7
3 ratings
Egg Muffins To-Go! is an amazingly easy and healthy breakfast for busy mornings or for quick snacks.
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Egg Muffins To-Go! is an amazingly easy and healthy breakfast for busy mornings or for quick snacks.
20MINS
Total Time
$2.28
Cost Per Serving
Ingredients
Servings
4
us / metric
Broccoli
3 Tbsp
Minced Broccoli
Bell Pepper
2 Tbsp
Sharp Cheddar Cheese
2 Tbsp
Shredded Sharp Cheddar Cheese
Dried Basil
to taste
Salt
to taste
Vegetarian Sausage
to taste
Vegetarian Sausage
optional
Spinach Leaves
to taste
Spinach Leaves
optional
Nutrition Per Serving
VIEW ALL
Calories
86
Fat
5.8 g
Protein
7.2 g
Carbs
1.0 g
Add to plan
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Egg Muffins To-Go
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Cooking InstructionsHide images
step 1
Preheat the oven to 350 degrees F (175 degrees C).
step 2
Brush the muffin tins with olive oil and crack one Eggs (4) per tin.
step 3
Sprinkle a mix of the Broccoli (3 Tbsp), Bell Peppers (2 Tbsp), Dried Basil (to taste), Sharp Cheddar Cheese (2 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Divided evenly, per tin. Add Vegetarian Sausage (to taste) and Spinach Leaves (to taste) if you would like.
step 3 Sprinkle a mix of the Broccoli (3 Tbsp), Bell Peppers (2 Tbsp), Dried Basil (to taste), Sharp Cheddar Cheese (2 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Divided evenly, per tin. Add Vegetarian Sausage (to taste) and Spinach Leaves (to taste) if you would like.
step 4
Take a fork to quickly mix each tin together.
step 5
Place in oven and bake for approximately 15 minutes. You can stick a butter knife or toothpick in the middle to check the progress of the yolk - cook to your desired temp then enjoy!
step 5 Place in oven and bake for approximately 15 minutes. You can stick a butter knife or toothpick in the middle to check the progress of the yolk - cook to your desired temp then enjoy!
Tags
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Breakfast
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
Summer
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