9 INGREDIENTS • 5 STEPS • 20MINS

Egg Muffins To-Go

Name: Egg Muffins To-Go
Total time: PT1200.0S
Yield: 4
Ingredients: 4 Egg; 3 tablespoon Broccoli; 2 tablespoon Bell Pepper; 2 tablespoon Sharp Cheddar Cheese; to taste Dried Basil; to taste Salt; to taste Ground Black Pepper; to taste Vegetarian Sausage; to taste Spinach Leaves

Recipe

4.7

3 ratings

Egg Muffins To-Go! is an amazingly easy and healthy breakfast for busy mornings or for quick snacks.

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Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Egg Muffins To-Go! is an amazingly easy and healthy breakfast for busy mornings or for quick snacks.

20MINS

Total Time

$2.28

Cost Per Serving

Ingredients

Servings

4

us / metric

4

Eggs

3 Tbsp

Minced Broccoli

2 Tbsp

Minced Bell Peppers

2 Tbsp

Shredded Sharp Cheddar Cheese

to taste

Dried Basil

to taste

Salt

to taste

Ground Black Pepper

to taste

Vegetarian Sausage

optional

to taste

Spinach Leaves

optional

Nutrition Per Serving

VIEW ALL

Calories

86

Fat

5.8 g

Protein

7.2 g

Carbs

1.0 g

Love This Recipe?

Add to plan

Egg Muffins To-Go

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Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Cooking InstructionsHide images

step 1

Preheat the oven to 350 degrees F (175 degrees C).

step 2

Brush the muffin tins with olive oil and crack one Eggs (4) per tin.

step 3

Sprinkle a mix of the Broccoli (3 Tbsp), Bell Peppers (2 Tbsp), Dried Basil (to taste), Sharp Cheddar Cheese (2 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Divided evenly, per tin. Add Vegetarian Sausage (to taste) and Spinach Leaves (to taste) if you would like.

step 4

Take a fork to quickly mix each tin together.

step 5

Place in oven and bake for approximately 15 minutes. You can stick a butter knife or toothpick in the middle to check the progress of the yolk - cook to your desired temp then enjoy!