Creamy Peanut Butter & Banana Smoothie is healthy, delicious, and ready to slurp up in just minutes!
Total Time
5min
5.0
3 Ratings
Author: Food Galley Gab
Servings:
2
Ingredients
•
2
Bananas
•
3
Tbsp
Peanut Butter
•
1/2
Avocado
, ripe
•
2
cups
Oats
•
1
dash
Vanilla Extract
•
12
fl oz
Coconut Milk
•
to taste
Coconut Water
•
1
handful
Spinach Leaves
Cooking Instructions
1.
Put Coconut Water (to taste) in the bottom of your blender and add the Oats (2 cups). Top with Coconut Milk (12 fl oz). Add Bananas (2), Peanut Butter (3 Tbsp), Avocado (1/2), and Vanilla Extract (1 dash). Top with Spinach Leaves (1 handful) if using. Add your desired amount of coconut water. Blend. Serve and enjoy!
Nutrition Per Serving
CALORIES
1039
FAT
67.9 g
PROTEIN
27.9 g
CARBS
99.3 g
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