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RECIPE
12 INGREDIENTS4 STEPS6HR

Crock Pot Beef Stew

4.8
6 Ratings
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The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
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Beef stew is pretty traditional. Beef. Veggies. Broth. And an extended cook time. Using the crock pot or instant pot is a great alternative to standing over the stove. This stew is hearty and delicious. Plus, it makes enough to feed a crowd and you'll still probably have enough leftover to stock away in the freezer for another time!

6HR

Total Time
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
GO TO BLOG
Ingredients
US / METRIC
Servings:
8
Serves 8
7 cups
Lean Beef Stew Meat , cubed
4 cups
Low-Sodium Beef Broth
4 1/2 cups
2 cups
Carrots , chopped
1
Large  White Onion , chopped
2 Tbsp
Tomato Paste
1 Tbsp
Worcestershire Sauce
4 cloves
Garlic , minced
to taste
Salt and Pepper
2 cups
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Nutrition Per Serving
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CALORIES
379
FAT
8.2 g
PROTEIN
49.6 g
CARBS
27.1 g

Directions

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Step 1
Place the Lean Beef Stew Meat (3.5 pound), Low-Sodium Beef Broth (4 cup), Baby Potato (24 ounce), Carrot (2 cup), White Onion (1), Tomato Paste (2 tablespoon), Worcestershire Sauce (1 tablespoon), Garlic (4 clove), Bay Leaf (1), and Fresh Thyme (1 teaspoon) in a large crock pot or instant pot.
Step 2
Stir to combine and secure the lid; cook on high for 3-5 hours or on low for 5-7 hours.
Step 3
Remove the lid, season with Salt and Pepper (to taste) to taste and add in the Frozen Green Peas (2 cup). Continue to cook for another hour.
Step 4
Once done, divide evenly among bowls and enjoy!

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Nutrition Per Serving
Calories
379
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
3.6 g
18%
Trans Fat
0.4 g
--
Cholesterol
131.0 mg
44%
Carbohydrates
27.1 g
10%
Fiber
3.5 g
12%
Sugars
5.1 g
--
Protein
49.6 g
99%
Sodium
526.1 mg
23%
Vitamin D
0.2 µg
1%
Calcium
63.9 mg
5%
Iron
6.0 mg
33%
Potassium
931.0 mg
20%
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