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Healthy Banana Oats and Dates Cupcakes
Recipe

8 INGREDIENTS • 7 STEPS • 40MINS

Healthy Banana Oats and Dates Cupcakes

4.0
3 ratings
Moist, fluffy, and full of flavor. These are a quick and easy breakfast on the go.
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Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
Moist, fluffy, and full of flavor. These are a quick and easy breakfast on the go.
40MINS
Total Time
$0.61
Cost Per Serving
Ingredients
Servings
8
US / Metric
Oats
1 cup
Oats
Sunflower Oil
1 Tbsp
Sunflower Oil
Baking Powder
1/2 tsp
Baking Powder
Cashew Nuts
to taste
Cashew Nuts
or Raisins or Badam
Nutrition Per Serving
VIEW ALL
Calories
205
Fat
3.0 g
Protein
4.0 g
Carbs
45.1 g
Add to plan
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Healthy Banana Oats and Dates Cupcakes
Save
author_avatar
Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
Cooking InstructionsHide images
step 1
Preheat the oven at 350 degrees F (180 degrees C).
step 1 Preheat the oven at 350 degrees F (180 degrees C).
step 2
Soak the Dates (10) in water for some time. Remove the seed.
step 3
In a food processor or a blender, combine dates and Bananas (3) until smooth. Transfer to a bowl.
step 3 In a food processor or a blender, combine dates and Bananas (3) until smooth. Transfer to a bowl.
step 4
To this, add Oats (1 cup), Whole Wheat Flour (1/2 cup), Sunflower Oil (1 Tbsp), Vanilla Essence (1 tsp) and Baking Powder (1/2 tsp). Mix well.
step 4 To this, add Oats (1 cup), Whole Wheat Flour (1/2 cup), Sunflower Oil (1 Tbsp), Vanilla Essence (1 tsp) and Baking Powder (1/2 tsp). Mix well.
step 5
Pour this mixture into cupcake molds and sprinkle the Cashew Nuts (to taste) or raisin on top.
step 5 Pour this mixture into cupcake molds and sprinkle the Cashew Nuts (to taste) or raisin on top.
step 6
Bake for 20 minutes and remove from oven.
step 6 Bake for 20 minutes and remove from oven.
step 7
Serve warm or cold along with a cup of tea or coffee.
Tags
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Breakfast
Dairy-Free
Snack
Shellfish-Free
Kid-Friendly
Vegan
Vegetarian
Dessert
Indian
Quick & Easy
Middle Eastern
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