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RECIPE
8 INGREDIENTS 7 STEPS 40min

Healthy Banana Oats and Dates Cupcakes

4.0
3 Ratings
Moist, fluffy, and full of flavor. These are a quick and easy breakfast on the go.
Healthy Banana Oats and Dates Cupcakes Recipe | SideChef
Moist, fluffy, and full of flavor. These are a quick and easy breakfast on the go.
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
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Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
40min
Total Time
20min
Active Time
$0.61
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1 cup
Oats
1 Tbsp
Sunflower Oil
1/2 tsp
Baking Powder
to taste
Cashew Nuts
or Raisins or Badam
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
205
FAT
3.0 g
PROTEIN
4.0 g
CARBS
45.1 g

Cooking Instructions

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Step 1
Preheat the oven at 350 degrees F (180 degrees C).
Step 2
Soak the Dates (10) in water for some time. Remove the seed.
Step 3
In a food processor or a blender, combine dates and Bananas (3) until smooth. Transfer to a bowl.
Step 4
To this, add Oats (1 cup) , Whole Wheat Flour (1/2 cup) , Sunflower Oil (1 Tbsp) , Vanilla Essence (1 tsp) and Baking Powder (1/2 tsp) . Mix well.
Step 5
Pour this mixture into cupcake molds and sprinkle the Cashew Nuts (to taste) or raisin on top.
Step 6
Bake for 20 minutes and remove from oven.
Step 7
Serve warm or cold along with a cup of tea or coffee.

Rate & Review

4.0
3 Ratings
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Nutrition Per Serving
Calories
205
% Daily Value*
Fat
3.0 g
4%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
45.1 g
16%
Fiber
5.6 g
20%
Sugars
25.9 g
--
Protein
4.0 g
8%
Sodium
26.8 mg
1%
Vitamin D
--
--
Calcium
40.1 mg
3%
Iron
1.6 mg
9%
Potassium
459.2 mg
10%
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