Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Vegan Recipes
RECIPE
23 INGREDIENTS14 STEPS50min

Vegan Gumbo

4.0
1 Ratings
This vegan gumbo is packed with okra, vegetables, jackfruit and sausage. It is cooked the traditional way with a plant based twist. This hearty, and rich Cajun stew is made with marinated jackfruit "chicken", spicy veggie sausage and seasoned with black pepper, cayenne, and paprika. It is the best vegan gumbo you'll ever have!
Vegan Gumbo Recipe | SideChef
This vegan gumbo is packed with okra, vegetables, jackfruit and sausage. It is cooked the traditional way with a plant based twist. This hearty, and rich Cajun stew is made with marinated jackfruit "chicken", spicy veggie sausage and seasoned with black pepper, cayenne, and paprika. It is the best vegan gumbo you'll ever have!
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
50min
Total Time
$3.80
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1/3 cup
Coconut Oil , divided
2
Vegetarian Sausage , sliced
1 Tbsp
Cajun Seasoning
1 tsp
Dried Thyme
2 cloves
Garlic , minced
1
Medium  Yellow Onion , finely chopped
1/2
Green Bell Pepper , finely chopped
2 stalks
Celery , chopped
2
Vegetable Bouillon Cubes
dissolved in 3¾ cups water
1 1/2 cups
Okra , sliced
1/2 tsp
to taste
Fresh Parsley , chopped
2 cups
White Rice , cooked

Jackfruit Marinade

1/4 tsp
Freshly Ground Black Pepper
1/4 tsp
Dry Mustard
1/2 tsp
Cayenne Pepper
1/2 Tbsp
1/4 tsp
Garlic Powder
1 can
(20 oz)
Young Green Jackfruit in Water
or brine, drained & shredded with a potato masher or a fork
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
929
FAT
26.9 g
PROTEIN
26.8 g
CARBS
149.0 g

Author's Notes

Try serving this over roasted potatoes!

Cooking Instructions

HIDE IMAGES
Step 1
Place rinsed Young Green Jackfruit in Water (1 can) in a medium sized bowl.
Step 2
In a blender, add Freshly Ground Black Pepper (1/4 tsp) , Dry Mustard (1/4 tsp) , Cayenne Pepper (1/2 tsp) , Paprika (1/2 tsp) and Garlic Powder (1/4 tsp) and blend to create a fine powder.
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
545 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
929
% Daily Value*
Fat
26.9 g
34%
Saturated Fat
18.1 g
90%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
149.0 g
54%
Fiber
8.4 g
30%
Sugars
14.2 g
--
Protein
26.8 g
54%
Sodium
1344.3 mg
58%
Vitamin D
--
--
Calcium
320.3 mg
25%
Iron
8.8 mg
49%
Potassium
821.7 mg
17%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from