This vegan gumbo is packed with okra, vegetables, jackfruit and sausage. It is cooked the traditional way with a plant based twist. This hearty, and rich Cajun stew is made with marinated jackfruit "chicken", spicy veggie sausage and seasoned with black pepper, cayenne, and paprika. It is the best vegan gumbo you'll ever have!

The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
50MINS
Total Time
$3.29
Cost Per Serving
Ingredients
Servings
4
us / metric

1/3 cup
Coconut Oil, divided

2
Vegetarian Sausage, sliced

1 Tbsp
Cajun Seasoning

1 tsp
Dried Thyme

2
Vegetable Bouillon Cubes
dissolved in 3¾ cups water
Jackfruit Marinade

1/4 tsp
Freshly Ground Black Pepper

1/4 tsp
Dry Mustard

1/2 tsp
Cayenne Pepper

1/4 tsp
Sponsored
Simply Organic Garlic Powder
1 can
(20 oz)
(20 oz)
Young Green Jackfruit in Water
or brine, drained & shredded with a potato masher or a fork
Nutrition Per Serving
Calories
607
Fat
26.2 g
Protein
20.4 g
Carbs
77.9 g