RECIPE

22 INGREDIENTS •14 STEPS •1hr 20min

Veggie Shepherds Pie

Name: Veggie Shepherds Pie
Total time: 4800 s
Yield: 6
Ingredients: 2 tablespoon Vegetable Oil; 1 Onion; 4 clove Garlic; 1/2 cup Cremini Mushroom; 1 pound Veggie Ground Round; 1 cup Water; 1/3 cup Dry Red Wine; 2.5 ounce Tomato Paste; 2 tablespoon Vegan Worcestershire Sauce; 2 teaspoon Vegetable Bouillon Cube; 1 teaspoon Dry Mustard; 1 Bay Leaf; 1/2 teaspoon Finely Ground Black Pepper; 1 tablespoon Fresh Rosemary; 2 Carrot; 1/2 cup Corn Kernels; 1/2 cup Green Peas; to taste Sea Salt; 1 pound Potato; 1/4 cup Non-Dairy Milk; 3 tablespoon Vegan Butter; 1 tablespoon Nutritional Yeast

5.0

3 Ratings

This vegan recipe is perfect for a quick weeknight meal with super leftovers for lunches the next day, or to celebrate St Patrick's Day. A meaty, hearty and easy veggie Shepherd's Pie; made with a saucy mushroom and ground round stew, filled with corn, peas and carrots, and topped with fluffy mashed potato.

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The Edgy Veg

Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.

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The Edgy Veg

Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.

http://theedgyveg.com/

1hr 20min

Total Time

$2.12

Cost Per Serving

Ingredients

Servings

US / METRIC

2 Tbsp

Vegetable Oil

or coconut oil

Large Onion , finely chopped

4 cloves

Garlic , minced

1/2 cup

Cremini Mushrooms , finely chopped

3 cups

Veggie Ground Round

1 cup

Water

1/3 cup

Dry Red Wine

1/4 cup

Tomato Paste

2 Tbsp

Vegan Worcestershire Sauce

1/2 Tbsp

Vegetable Bouillon Cubes

1 tsp

Dry Mustard

Bay Leaf

1/2 tsp

Finely Ground Black Pepper

1 Tbsp

Fresh Rosemary

Carrots , peeled, diced

1/2 cup

Corn Kernels

1/2 cup

Green Peas

to taste

Sea Salt

1 lb

Potatoes , peeled, sliced

1/4 cup

Non-Dairy Milk

3 Tbsp

Vegan Butter

1 Tbsp

Nutritional Yeast

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Nutrition Per Serving

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CALORIES

301

FAT

9.5 g

PROTEIN

17.8 g

CARBS

31.1 g

Author's Notes

Make sure you create a seal along the edges of the casserole dish with the potato mash to prevent the filling from bubbling up and over.

Cooking Instructions

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Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

In a large saucepan heat Vegetable Oil (2 Tbsp) over medium-high heat. Add Onion (1) and Garlic (4 cloves) sauté for 3 to 5 mins, or until translucent.

Step 3

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3 Ratings

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Veggie Shepherds Pie

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Nutrition Per Serving

Author's Notes

Cooking Instructions

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