This vegan recipe is perfect for a quick weeknight meal with super leftovers for lunches the next day, or to celebrate St Patrick's Day. A meaty, hearty and easy veggie Shepherd's Pie; made with a saucy mushroom and ground round stew, filled with corn, peas and carrots, and topped with fluffy mashed potato.
The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
1HR 20MINS
Total Time
$2.12
Cost Per Serving
Ingredients
Servings
6
us / metric
2 Tbsp
Vegetable Oil
or coconut oil
1
Large Onion, finely chopped
3 cups
Veggie Ground Round
1 cup
Water
1/3 cup
Dry Red Wine
1/4 cup
Tomato Paste
2 Tbsp
Vegan Worcestershire Sauce
2 tsp
Vegetable Bouillon Cubes
1 tsp
Dry Mustard
1/2 tsp
Finely Ground Black Pepper
1/2 cup
Corn Kernels
4 Tbsp
Non-Dairy Milk
Nutrition Per Serving
Calories
301
Fat
9.5 g
Protein
17.8 g
Carbs
31.1 g