Beans & Legumes

Black Bean Mango Salsa

13 INGREDIENTS • 2 STEPS • 10MINS

Black Bean Mango Salsa

Recipe

Black Bean Mango Salsa is the ultimate healthy and refreshing appetizer. Easy, delicious, and done in 5 minutes!

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Black Bean Mango Salsa

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Black Bean Mango Salsa is the ultimate healthy and refreshing appetizer. Easy, delicious, and done in 5 minutes!

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

10MINS

Total Time

$10.66

Cost Per Serving

Ingredients

Servings

1

us / metric

1 can
(15.5 oz)

Black Beans, drained

2

Ripe Mangoes, diced

1

Red Bell Pepper, diced

1/3 cup

Diced Red Onion

2 cloves

Garlic, minced

up to 3 cloves

3

Limes, juiced, sliced

1/4 cup of juice needed, save some slices for garnish

4 Tbsp

Chopped Fresh Mint

save a couple leaves for garnish

4 Tbsp

Roughly Chopped Fresh Cilantro

1/4 tsp

Ground Cumin

to taste

1

Ripe Avocado, diced

optional

1

Small Jalapeño Pepper, deseeded, minced

optional

1 bunch

Scallion, diced

2 scallions per 1 servings

optional

Nutrition Per Serving

VIEW ALL

Calories

1056

Fat

29.9 g

Protein

38.1 g

Carbs

180.9 g

Love This Recipe?

Black Bean Mango Salsa

Save

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Cooking Instructions

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step 1

Add the Black Beans (1 can), Mangoes (2), Red Bell Pepper (1), Red Onion (1/3 cup), Garlic (2 cloves), 1/4 cup of Lime Juice (2), Fresh Mint (4 Tbsp), Fresh Cilantro (4 Tbsp), Ground Cumin (1/4 tsp), Salt (to taste), Avocado (1), Jalapeño Pepper (1), and Scallion (1 bunch) to a large bowl and mix well. Mixing well is important for the flavor.

step 2

Garnish if you’d like with Lime Slices (1) and fresh mint. Serve with tortilla chips.

step 2 Garnish if you’d like with Lime Slices (1) and fresh mint. Serve with tortilla chips.

Tags

Beans & Legumes

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