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Black Bean Mango Salsa
Recipe

13 INGREDIENTS • 2 STEPS • 10MINS

Black Bean Mango Salsa

Black Bean Mango Salsa is the ultimate healthy and refreshing appetizer. Easy, delicious, and done in 5 minutes!
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Black Bean Mango Salsa
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Black Bean Mango Salsa is the ultimate healthy and refreshing appetizer. Easy, delicious, and done in 5 minutes!
10MINS
Total Time
$10.66
Cost Per Serving
Ingredients
Servings
1
US / Metric
Black Beans
1 can
(15.5 oz)
Black Beans, drained
Mango
2
Ripe Mangoes, diced
Red Onion
1/3 cup
Diced Red Onion
Garlic
2 cloves
Garlic, minced
up to 3 cloves
Lime
3
Limes, juiced, sliced
1/4 cup of juice needed, save some slices for garnish
Fresh Mint
1/4 cup
Chopped Fresh Mint
save a couple leaves for garnish
Fresh Cilantro
1/4 cup
Roughly Chopped Fresh Cilantro
Ground Cumin
1/4 tsp
Ground Cumin
Salt
to taste
Avocado
1
Ripe Avocado, diced
optional
Jalapeño Pepper
1
Small Jalapeño Pepper, deseeded, minced
optional
Scallion
1 bunch
Scallion, diced
2 scallions per 1 servings
optional
Nutrition Per Serving
VIEW ALL
Calories
1056
Fat
29.9 g
Protein
38.1 g
Carbs
180.9 g
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Black Bean Mango Salsa
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Cooking InstructionsHide images
step 1
Add the Black Beans (1 can), {@10:}, Red Bell Pepper (1), Red Onion (1/3 cup), Garlic (2 cloves), 1/4 cup of {@11:}, Fresh Mint (1/4 cup), Fresh Cilantro (1/4 cup), Ground Cumin (1/4 tsp), {@12:}, Avocado (1), Jalapeño Pepper (1), and Scallion (1 bunch) to a large bowl and mix well. Mixing well is important for the flavor.
step 2
Garnish if you’d like with Lime (1) and fresh mint. Serve with tortilla chips.
step 2 Garnish if you’d like with Lime (1) and fresh mint. Serve with tortilla chips.
Tags
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Appetizers
Dairy-Free
American
Gluten-Free
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Side Dish
Summer
Vegetables
Spreads & Dips
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