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RECIPE
17 INGREDIENTS 7 STEPS 25min

Vegan Creamy Tortellini Soup

5.0
1 Ratings
Using frozen tortellini and some good marinara sauce make this easy, delicious, and creamy dish. A perfect addition to any Christmas dinner.
Vegan Creamy Tortellini Soup Recipe | SideChef
Using frozen tortellini and some good marinara sauce make this easy, delicious, and creamy dish. A perfect addition to any Christmas dinner.
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
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Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
25min
Total Time
$2.64
Cost Per Serving

Ingredients

Servings
4
US / METRIC
12 oz
Ground Vegan Sausages
roll up into little balls
1 pckg
(9 oz)
Vegan Cheese Tortellini
1 1/2 cups
Small Navy Beans
4 cups
Fresh Baby Spinach
or Kale
3 cloves
Garlic , minced
1
Medium Yellow Onion , finely diced
1 can
(8 oz)
Tomato Sauce
I used Mezzetta Marinara Sauce
5 cups
Vegetable Broth
1/3 cup
Oat Milk
or Vegan Milk of Choice
1 Tbsp
Ground Oregano
or Fresh Oregano
1 tsp
or Fresh Basil
1 tsp
Finely Chopped Fresh Thyme
1/2 Tbsp
Finely Chopped Fresh Rosemary
to taste
as needed

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Nutrition Per Serving

VIEW ALL
CALORIES
471
FAT
11.0 g
PROTEIN
27.5 g
CARBS
68.1 g

Author's Notes

Makes 4-6 servings.

Cooking Instructions

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Step 1
Heat Olive Oil (as needed) in a pan over medium heat. Once warm, add Ground Vegan Sausages (12 oz) and cook until lightly browned for about 3-5 minutes.
Step 2
Add Garlic (3 cloves) , Yellow Onion (1) , Ground Oregano (1 Tbsp) , Dried Basil (1 tsp) , Fresh Thyme (1 tsp) , Fresh Rosemary (1/2 Tbsp) , Salt (to taste) , and Ground Black Pepper (to taste) . Cook for about 3 minutes.
Step 3
Whisk in the All-Purpose Flour (2 Tbsp) for about 1 minute.
Step 4
Slowly whisk in Vegetable Broth (5 cups) and Tomato Sauce (1 can) .
Step 5
Add Vegan Cheese Tortellini (1 pckg) and Navy Beans (1 1/2 cups) and let boil. Once boiling, reduce heat and let simmer for about 10 minutes stirring occasionally. Tortellini should be cooked and sauce should thicken.
Step 6
Add Fresh Baby Spinach (4 cups) until wilted but still bright green, about 1 minute.
Step 7
Add Oat Milk (1/3 cup) , Salt (to taste) , and Ground Black Pepper (to taste) . Stir well for about 1 minute and you're ready to serve.

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5.0
1 Ratings
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Nutrition Per Serving
Calories
471
% Daily Value*
Fat
11.0 g
14%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
4.3 mg
1%
Carbohydrates
68.1 g
25%
Fiber
22.6 g
81%
Sugars
7.7 g
--
Protein
27.5 g
55%
Sodium
1892.4 mg
82%
Vitamin D
--
--
Calcium
256.0 mg
20%
Iron
7.1 mg
39%
Potassium
1112.7 mg
24%
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