Beans & Legumes

Vegan Creamy Tortellini Soup

17 INGREDIENTS • 7 STEPS • 25MINS

Vegan Creamy Tortellini Soup

Recipe

5.0

4 ratings

Using frozen tortellini and some good marinara sauce make this easy, delicious, and creamy dish. A perfect addition to any Christmas dinner.

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Using frozen tortellini and some good marinara sauce make this easy, delicious, and creamy dish. A perfect addition to any Christmas dinner.

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

25MINS

Total Time

$2.64

Cost Per Serving

Ingredients

Servings

4

us / metric

12 oz

Ground Vegan Sausages

roll up into little balls

1 pckg
(9 oz)

Vegan Cheese Tortellini

1 1/2 cups

Small Navy Beans

4 cups

Fresh Baby Spinach

or Kale

3 cloves

Garlic, minced

1

Medium Yellow Onion, finely diced

2 Tbsp

All-Purpose Flour

1 can
(8 oz)

Tomato Sauce

I used Mezzetta Marinara Sauce

5 cups

Vegetable Broth

1/3 cup

Oat Milk

or Vegan Milk of Choice

1 Tbsp

Ground Oregano

or Fresh Oregano

1 tsp

or Fresh Basil

1 tsp

Finely Chopped Fresh Thyme

2 tsp

Finely Chopped Fresh Rosemary

to taste

to taste

Ground Black Pepper

as needed

Nutrition Per Serving

VIEW ALL

Calories

472

Fat

10.7 g

Protein

27.4 g

Carbs

68.7 g

Love This Recipe?

Vegan Creamy Tortellini Soup

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Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Author's Notes

Makes 4-6 servings.

Cooking Instructions

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step 1

Heat Olive Oil (as needed) in a pan over medium heat. Once warm, add Ground Vegan Sausages (12 oz) and cook until lightly browned for about 3-5 minutes.

step 2

Add Garlic (3 cloves), Yellow Onion (1), Ground Oregano (1 Tbsp), Dried Basil (1 tsp), Fresh Thyme (1 tsp), Fresh Rosemary (2 tsp), Salt (to taste), and Ground Black Pepper (to taste). Cook for about 3 minutes.

step 3

Whisk in the All-Purpose Flour (2 Tbsp) for about 1 minute.

step 4

Slowly whisk in Vegetable Broth (5 cups) and Tomato Sauce (1 can).

step 5

Add Vegan Cheese Tortellini (1 pckg) and Navy Beans (1 1/2 cups) and let boil. Once boiling, reduce heat and let simmer for about 10 minutes stirring occasionally. Tortellini should be cooked and sauce should thicken.

step 6

Add Fresh Baby Spinach (4 cups) until wilted but still bright green, about 1 minute.

step 7

Add Oat Milk (1/3 cup), Salt (to taste), and Ground Black Pepper (to taste). Stir well for about 1 minute and you're ready to serve.

step 7 Add Oat Milk (1/3 cup), Salt (to taste), and Ground Black Pepper (to taste). Stir well for about 1 minute and you're ready to serve.

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Beans & Legumes

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