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RECIPE
14 INGREDIENTS 14 STEPS 40min

Richard Ousby's Roasted Beef Rump Cap

Delicious, tender and juicy beef served on soft shell tacos.
Richard Ousby's Roasted Beef Rump Cap Recipe | SideChef
Delicious, tender and juicy beef served on soft shell tacos.
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40min
Total Time
$5.73
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 Tbsp
1 Tbsp
Deseeded Roughly Chopped Green Chili Pepper
1 Tbsp
1 1/4 tsp
Freshly Ground Black Pepper
1 Tbsp
White Wine Vinegar
2.4 lb
Top Sirloin
2/3 cup
All-Purpose Spice Rub
3
Avocados , deseeded, roughly chopped
1/2 cup
Fresh Cilantro , roughly chopped
1 Tbsp
Deseeded Roughly Chopped Red Chili Peppers
1 Tbsp
Freshly Squeezed Lime Juice

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Nutrition Per Serving

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CALORIES
516
FAT
36.5 g
PROTEIN
39.3 g
CARBS
8.0 g

Cooking Instructions

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Step 1
Place Fresh Basil Leaves (2 1/2 cups) , Italian Flat-Leaf Parsley (1 cup) , Tarragon (1 Tbsp) , Green Chili Pepper (1 Tbsp) , Salt (1 1/4 tsp) , Freshly Ground Black Pepper (1/2 tsp) , and White Wine Vinegar (1 Tbsp) in a blender, blitz until smooth (about 30 seconds).
Step 2
Store the chimichurri in a container in the fridge until ready to use.
Step 3
Preheat the Electrolux Steam oven to 250 degrees C (480 degrees F) using the Electrolux Steam function.
Step 4
Clean the sinew under the Top Sirloin (2.4 lb) , but not the cap.
Step 5
Rub the All-Purpose Spice Rub (2/3 cup) all over the beef then place the beef on a roasting rack or tray.
Step 6
Insert the temperature probe into the center or thickest part of the beef.
Step 7
Place the tray of beef into the oven.
Step 8
Connect the probe to the oven and set the probe temperature at 50 degrees C.
Step 9
Roast the beef for 10 minutes at 250 degrees C (480 degrees F).
Step 10
Turn the oven temperature down to 160 degrees C (320 degrees F), still using the Electrolux Steam function.
Step 11
Remove the beef from the oven once the core temperature has been reached. Allow it to rest on the kitchen bench for at least 20 mins while you make the avocado mix.
Step 12
Place Avocados (3) , Fresh Cilantro (1/2 cup) , Red Chili Peppers (1 Tbsp) , Lime Juice (1 Tbsp) , Salt (1 1/4 tsp) , and Freshly Ground Black Pepper (3/4 tsp) in a medium-size bowl.
Step 13
Mix well and check seasoning.
Step 14
Cut beef and serve with TortillaLand® Flour Tortillas (to taste) .
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Nutrition Per Serving
Calories
516
% Daily Value*
Fat
36.5 g
47%
Saturated Fat
11.2 g
56%
Trans Fat
0.0 g
--
Cholesterol
137.5 mg
46%
Carbohydrates
8.0 g
3%
Fiber
6.0 g
21%
Sugars
12.1 g
--
Protein
39.3 g
79%
Sodium
1228.8 mg
53%
Vitamin D
--
--
Calcium
74.0 mg
6%
Iron
3.6 mg
20%
Potassium
1049.9 mg
22%
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