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Recipes
Spinach Paratha
Recipe

9 INGREDIENTS • 8 STEPS • 40MINS

Spinach Paratha

4
1 rating
This is the simple and healthy breakfast dish also which is very simple to prepare at home. Palak Paratha is an Indian bread which is made with a combination of wheat-flour and spinach puree, seasoned with fresh Indian herbs & spices.
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Jolly Homemade Recipes
Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
This is the simple and healthy breakfast dish also which is very simple to prepare at home. Palak Paratha is an Indian bread which is made with a combination of wheat-flour and spinach puree, seasoned with fresh Indian herbs & spices.
40MINS
Total Time
$0.21
Cost Per Serving
Ingredients
Servings
2
US / Metric
Whole Wheat Flour
1 1/2 cups
Whole Wheat Flour
plus more for dusting
Fresh Spinach
3/4 cup
Fresh Spinach, puréed
Ajwain Seeds
1/2 tsp
Ajwain Seeds
optional
Red Chili Powder
1/2 tsp
Red Chili Powder
Garam Masala
1/4 tsp
Salt
to taste
Water
1/2 cup
Water
Oil
1 tsp
Oil
Ghee
to taste
Nutrition Per Serving
VIEW ALL
Calories
316
Fat
4.2 g
Protein
13.3 g
Carbs
64.8 g
Add to plan
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Spinach Paratha
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author_avatar
Jolly Homemade Recipes
Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
Cooking InstructionsHide images
step 1
To make a spinach puree: Blanch clean spinach in hot water for 3 minutes and transfer into cool water (it helps to not to change the color of the palak puree).
step 2
When cooled, puree into a blender.
step 3
To make the paratha, in a large bowl, add Whole Wheat Flour (1 1/2 cups) and Fresh Spinach (3/4 cup) along with Ajwain Seeds (1/2 tsp), Salt (to taste), Red Chili Powder (1/2 tsp), and Garam Masala (1/4 tsp).
step 3 To make the paratha, in a large bowl, add Whole Wheat Flour (1 1/2 cups) and Fresh Spinach (3/4 cup) along with Ajwain Seeds (1/2 tsp), Salt (to taste), Red Chili Powder (1/2 tsp), and Garam Masala (1/4 tsp).
step 4
Mix all ingredients well then add Water (1/2 cup) or as required for kneading the dough and lastly add Oil (1 tsp). You can check your seasoning while kneading a little bit dough, if you feel it needs more salt you can add at this time.
step 5
The dough should be little stiff than chapati dough or else you will not be able to roll it. Let the dough rest for 15-20 minutes.
step 5 The dough should be little stiff than chapati dough or else you will not be able to roll it. Let the dough rest for 15-20 minutes.
step 6
Now take medium sized balls from the dough. Dust the work surface lightly with flour and roll into a medium sized round like chapatis. Add a little Ghee (to taste) in it and roll it.
step 6 Now take medium sized balls from the dough. Dust the work surface lightly with flour and roll into a medium sized round like chapatis. Add a little Ghee (to taste) in it and roll it.
step 7
Place the rolled roti on a hot tava or griddle and cook one side, when one side is half cooked, flip and cook the other side. Smear some Ghee (to taste) on one side and cook till browned and cooked..
step 8
Serve hot palak paratha with aloo rasedar veggie or warm with mango pickle, yogurt or white butter or sweet lassi.
step 8 Serve hot palak paratha with aloo rasedar veggie or warm with mango pickle, yogurt or white butter or sweet lassi.
Tags
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Bread
Healthy
Shellfish-Free
Vegetarian
Indian
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