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12 INGREDIENTS •12 STEPS •30min

Chicken Pasta

Name: Chicken Pasta
Total time: 1800 s
Yield: 1
Ingredients: 200 gram Pasta; 1 cup Boneless Skinless Chicken; 1/4 cup Carrot; 1/4 cup Green Beans; 1/2 cup Bell Pepper; 1 teaspoon Ground Black Pepper; 1/2 teaspoon Chili Sauce; 3/4 teaspoon Soy Sauce; 1 tablespoon Tomato Sauce; 3 tablespoon Olive Oil; 1 tablespoon Garlic; to taste Salt

4.4

5 Ratings

Chicken with veggie pasta. Something different but still healthy and yummy. This is a great way to use up your leftover veggies in the fridge.

Chicken with veggie pasta. Something different but still healthy and yummy. This is a great way to use up your leftover veggies in the fridge.

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Anju's Recipe Book

Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.

http://anjusrecipebook.blogspot.com/

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30min

Total Time

$4.57

Cost Per Serving

Ingredients

Servings

US / METRIC

7 oz

Pasta

1 cup

Boneless Skinless Chicken

1/4 cup

Carrots , chopped

1/4 cup

Green Beans , chopped

1/2 cup

Bell Peppers

1 tsp

Ground Black Pepper

1/2 tsp

Chili Sauce

3/4 tsp

Soy Sauce

1 Tbsp

Tomato Sauce

3 Tbsp

Olive Oil

1 Tbsp

Garlic , minced

to taste

Salt

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Nutrition Per Serving

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CALORIES

1436

FAT

49.7 g

PROTEIN

79.6 g

CARBS

164.2 g

Cooking Instructions

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Step 1

Cut the Boneless Skinless Chicken (1 cup) to thin strips and marinate it with Ground Black Pepper (1 tsp) and some Salt (to taste) and keep aside.

Step 2

Pour enough water in a pot and let it boil. Add some Salt (to taste) and Olive Oil (1 Tbsp) to the water and add Pasta (7 oz) . Cook according to package instruction.

Step 3

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Nutrition Per Serving

Calories

1436

% Daily Value*

Fat

49.7 g

64%

Saturated Fat

7.5 g

38%

Trans Fat

0.0 g

Cholesterol

164.2 mg

55%

Carbohydrates

164.2 g

60%

Fiber

10.5 g

38%

Sugars

11.5 g

Protein

79.6 g

159%

Sodium

429.4 mg

19%

Vitamin D

Calcium

117.5 mg

Iron

9.1 mg

51%

Potassium

1634.4 mg

35%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Chicken Pasta

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