Healthy Sweet Potato Breakfast Cookies – made with whole wheat flour are a healthier option to packaged products. They are refined sugar and butter-free.
Total Time
30min
4.7
3 Ratings
Author: The Fit Mediterranean
Servings:
12
Ingredients
•
1
cup
Sweet Potatoes
, mashed, roasted
•
1
Eggland's Best Classic Egg
•
1/3
cup
Maple Syrup
•
1
cup
Whole Wheat Flour
or buckwheat flour
•
4
Tbsp
Rice Flour
•
1
pinch
Salt
•
1
tsp
Baking Powder
•
1/2
cup
Dark Chocolate Chunks
•
1/3
cup
Cashew Nuts
, chopped
Cooking Instructions
1.
In a bowl, whisk together Sweet Potato (1 cup), Egg (1) and Maple Syrup (1/3 cup).
2.
Add the Whole Wheat Flour (1 cup), Rice Flour (1/4 cup), Salt (1 pinch) and Baking Powder (1 teaspoon), stir until combined.
3.
Next add the Dark Chocolate Chunks (1/2 cup) and Cashew Nuts (1/3 cup).
4.
Fold them in.
5.
Drop tablespoon of dough onto parchment paper.
6.
Bake at 350 degrees F (180 degrees C) for about 15-18 minutes.
7.
Let them cool down on a wire rack. When ready you can sprinkle some dry coconut on top, if you are feeling fancy.
Nutrition Per Serving
CALORIES
131
FAT
4.3 g
PROTEIN
3.2 g
CARBS
21.7 g
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